031: Running my first 100km.

031: Running my first 100km.

Recorded: Tuesday 12th of December, 2023

Location: Leura, NSW

Sponsor: @whatasesh Running & Mindfulness retreats.

Join The Tassie Session, Feb 5 - 9.

ADELAIDE:

https://www.eventbrite.com.au/e/766655315687?aff=oddtdtcreator


Hats:

Go Slow Hat: Buy Here

No Risk, No Story Hat: Buy Here


Join my Instagram Channel: "One Percenters" via @joshlynott


POEMS: By Josh Lynott

WHO ARE YOU WHEN YOU'RE TIRED:

When you're tired and your brain loses colour,

Who are you?

You're not the person you were when you woke up,

and definitely not who you were yesterday.

Who are you?

You once held space for more pain, not today.

The cold bites harder, the heat wears you down.

Who are you?

Does your view of the world change when you're tired?

A smile, a lift of the cheek, show you're still here.

Head down, back against the wall.

Who are you?

A great expression, reduced to a full stop.

Who are you?

Count to four, count to six, count to ten.

Do it again.

Are you numbers when you're tired?

Who are you?

Who is the person you want to talk to when you're tired?

Where do you want to sleep tonight?

Who are you?

Is this version of you, the one you know?

A shadow, a juxtaposition, a riddle you don't understand.

Who are you?

When you're tired. When I'm tired.

This is a version of you.

I'd like to know.


POEM TWO: It's not real.

It's not real,

but this is.

It's not real,

but you are.


Journal Prompt:

What would the title of your coffee table book be?

Tell me what you would put in it?

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(206)

0170: Don't forget the best case scenario with Andy Buchanan.

0170: Don't forget the best case scenario with Andy Buchanan.

Recorded: Monday Monday 17th of August, 2026Location: Melbourne, Australia // Bendigo, AustraliaGuest: ⁠Andy Buchanan⁠⁠Andy's Youtube Channel⁠Sponsor: ⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠ , ⁠Verve Running⁠⁠⁠⁠⁠⁠B...

17 Elo 1h 24min

0169: Ironman cease and desist, "win-win" mentality, and running as art.

0169: Ironman cease and desist, "win-win" mentality, and running as art.

Recorded: Monday Monday 10th of August, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠Read here⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠Poem:A...

10 Elo 41min

0168: Repairing a bike, losing a friend, and "realness."

0168: Repairing a bike, losing a friend, and "realness."

Recorded: Monday "WEDNESDAY" 5th of August, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠Notes Running⁠⁠⁠⁠Latest Substack: ⁠⁠Read here⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠R.I.P - ...

5 Elo 41min

0167: AI is ruining running and your creativity.

0167: AI is ruining running and your creativity.

Recorded: Monday 27th of July, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠Notes Running⁠⁠⁠Latest Substack: ⁠Read here⁠Buy Me A Coffee:⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠Poem:“I hope you find me ru...

27 Heinä 37min

0166: Remembering to slow down, and zine creation.

0166: Remembering to slow down, and zine creation.

Recorded: Monday 20th of July, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠Notes Running⁠⁠Latest Substack: Read hereBuy Me A Coffee:⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠Poem:Runner,Who are you?Are you w...

20 Heinä 35min

0165: Shortest ep ever.

0165: Shortest ep ever.

Short ep.

14 Heinä 55s

0164: Creating is a volume game, running is an act of truth.

0164: Creating is a volume game, running is an act of truth.

Recorded: Wednesday 8th of July, 2026Location: Seoul, South KoreaBuy Me A Coffee:⁠⁠buymeacoffee.com/joshlynott⁠Poems from "Honey Pot" a hand-made Zine from Love Trails. Poem:I want to share running l...

8 Heinä 29min

0163: paris was hot, my luggage went missing, again.

0163: paris was hot, my luggage went missing, again.

Recorded: Tuesday, 23rd of June, 2026Location: Cardiff, UKBuy Me A Coffee:⁠buymeacoffee.com/joshlynott⁠

30 Kesä 11min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-vapaudu-voimaasi
kesken
psykologia
leikitaanko-laakaria
rss-liian-kuuma-peruna
rss-niinku-asia-on
solu-ja-molekyylibiologian-perusteet
rss-laadukasta-ensihoitoa
jari-sarasvuo-podcast
rss-duodecim-lehti
rss-narsisti
rss-koira-haudattuna
puhutaan-koiraa
esa-saarinen-filosofia-ja-systeemiajattelu
rss-hereilla
rss-palautumista-ilman-joogahousuja