033: An intro guide for EOY reflection.

033: An intro guide for EOY reflection.

Recorded: Tuesday 26th of December, 2023

Location: Glenelg, SA

Sponsor: @whatasesh Running & Mindfulness retreats.

Join The Tassie Session, Feb 5 - 9.

Sign up here: JOIN THE TASSIE SESSION HERE.


THOUGHT SHEET 4.0:

https://thethoughtsheet.com/


Hats:

⁠⁠⁠Go Slow Hat: Buy Here⁠⁠⁠

⁠⁠⁠No Risk, No Story Hat: Buy Here⁠⁠⁠


Join my Instagram Channel: "One Percenters" via @joshlynott


POEMS: By Josh Lynott

Click. The sound of a shutter on an old camera.

My Dad's camera. It's looked at the world through two sets of eyes.

Click. The sound of a chef, impatient for the waiter.

My favourite restaurant. It moves the world one plate at a time.

Crackle. The sound of fire, wood burning slowly to warm my hands. A fire place. A vinyl player for the songs of trees cut down.

Crackle. The sound of sage leaves burning in a pan of hot olive oil. A new dish. A thank you to all those who make my life a home.

Softness. The sound of a shower running over skin.

An outdoor shower. A place to let your thoughts be clouds. Softness. The sound of balm moving along dried lips.

An act of care. Because lips see what the eyes don't.


Slam. The sound of a car door, a place I've never been.

Back beach. Turbulent one day, a sanctuary the next.

Slam. The sound of an airplane landing. Far away.

Distance. A medium which strengthens, choose your metric.


Silence. The sound of a stare with loud thoughts.

Eye contact. The absence of noise sings the melody of unspoken words.

Silence. The sound of evening car drives, with music blaring. Instrumental. A soundtrack to real life, actual life.

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Jaksot(206)

0170: Don't forget the best case scenario with Andy Buchanan.

0170: Don't forget the best case scenario with Andy Buchanan.

Recorded: Monday Monday 17th of August, 2026Location: Melbourne, Australia // Bendigo, AustraliaGuest: ⁠Andy Buchanan⁠⁠Andy's Youtube Channel⁠Sponsor: ⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠ , ⁠Verve Running⁠⁠⁠⁠⁠⁠B...

17 Elo 1h 24min

0169: Ironman cease and desist, "win-win" mentality, and running as art.

0169: Ironman cease and desist, "win-win" mentality, and running as art.

Recorded: Monday Monday 10th of August, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠Read here⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠Poem:A...

10 Elo 41min

0168: Repairing a bike, losing a friend, and "realness."

0168: Repairing a bike, losing a friend, and "realness."

Recorded: Monday "WEDNESDAY" 5th of August, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠Notes Running⁠⁠⁠⁠Latest Substack: ⁠⁠Read here⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠R.I.P - ...

5 Elo 41min

0167: AI is ruining running and your creativity.

0167: AI is ruining running and your creativity.

Recorded: Monday 27th of July, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠Notes Running⁠⁠⁠Latest Substack: ⁠Read here⁠Buy Me A Coffee:⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠Poem:“I hope you find me ru...

27 Heinä 37min

0166: Remembering to slow down, and zine creation.

0166: Remembering to slow down, and zine creation.

Recorded: Monday 20th of July, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠Notes Running⁠⁠Latest Substack: Read hereBuy Me A Coffee:⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠Poem:Runner,Who are you?Are you w...

20 Heinä 35min

0165: Shortest ep ever.

0165: Shortest ep ever.

Short ep.

14 Heinä 55s

0164: Creating is a volume game, running is an act of truth.

0164: Creating is a volume game, running is an act of truth.

Recorded: Wednesday 8th of July, 2026Location: Seoul, South KoreaBuy Me A Coffee:⁠⁠buymeacoffee.com/joshlynott⁠Poems from "Honey Pot" a hand-made Zine from Love Trails. Poem:I want to share running l...

8 Heinä 29min

0163: paris was hot, my luggage went missing, again.

0163: paris was hot, my luggage went missing, again.

Recorded: Tuesday, 23rd of June, 2026Location: Cardiff, UKBuy Me A Coffee:⁠buymeacoffee.com/joshlynott⁠

30 Kesä 11min

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