79. Changing Porn Addicted Neural Pathways

Subscribe to Joe's YouTube Channel - https://www.youtube.com/@joeybeyondcompulsionLearn more about the Beyond Compulsion method at www.beyondcompulsionacademy.comJoin the Beyond Compulsion Academy - https://www.skool.com/beyond-compulsion-academyListen to Joe's journey through addiction recovery, focusing on his experiences with various programs, including the Beyond Compulsion Academy.We explore the limitations of traditional approaches to addiction, the concept of full-time addiction, and the importance of changing neural pathways.Joe shares insights on how the Beyond Compulsion method has transformed his life, emphasizing the significance of education and community support in overcoming compulsive behaviors. The conversation concludes with reflections on the journey towards recovery and the potential for personal growth.00:00 Introduction to the Podcast and Guests03:15 Joe's Journey with Beyond Compulsion Academy05:28 Critique of Previous Programs10:15 The Limitations of Traditional Approaches15:16 Understanding Full-Time Addiction24:44 The Impact of Addiction on Life28:56 Navigating Unanswerable Questions in Addiction29:46 Understanding the Addictive Mind30:16 Exploring Recovery Programs34:03 The Impact of Comparison in Recovery39:55 Life Beyond Compulsion44:19 Building Confidence Through Experience50:04 The Power of Community and Sharing Experiences

18 Syys 52min

Book a 1-1 Discovery Call with me at https://calendly.com/beyondcompulsion/breakthroughCompulsion Test: https://www.beyondcompulsionacademy.com/scorecardIn this episode of the Help is Here podcast, Tom and Mari delve into the complex world of junkie thoughts and unanswerable questions.They emphasize that having these thoughts is a natural part of the recovery process and discuss how awareness and understanding can empower individuals to regain control over their compulsive behaviors. Through client experiences, they explore the impact of denial, the importance of present moment awareness, and dealing with the addicted part of the mind directly.The conversation also touches on the misconceptions surrounding addiction, including survivorship bias, and concludes with a message of hope for those wishing for permanent mental freedom.Chapters00:00 Introduction to Junkie Thoughts03:04 Understanding Junkie Thoughts and Unanswerable Questions05:54 Client Experiences with Junkie Thoughts08:58 The Impact of Denial and Rationalisation11:55 Empowerment Through Awareness14:54 Addressing Unanswerable Questions17:46 Understanding Addiction and Unanswerable Questions20:46 The Role of Compulsive Behaviour in Addiction23:38 Junkie Thoughts and Their Impact on Recovery27:28 Survivorship Bias and Misconceptions about Addiction30:46 Managing Addictive Thinking36:49 Rewiring Neural Pathways for Recovery#junkythoughts, #unanswerablequestions, #addictionrecovery #compulsivebehaviour, #mindfulness #neuralpathways, #empowerment #denial #rationalisation #BeyondCompulsionAcademy #pornaddiction #addicted #nofap

12 Syys 38min

Beyond Compulsion Academy - www.beyondcompulsionacademy.comIn this episode, hosts Tom and Mari delve into the complexities of addiction, trauma bonding, and the impact of self-esteem on recovery. They discuss the concept of co-addiction, the nature of junkie thoughts, and the disempowering nature of some approaches.Ultimately, they advocate for a more empowering approach to recovery, highlighting that individuals can change their lives and overcome addiction without being defined by it.

5 Syys 16min

Want to undergo the same transformation? Book a free 1-1 discovery call with Tom - https://calendly.com/beyondcompulsion/breakthroughLearn more at www.beyondcompulsionacademy.comIn this episode of the Help is Here podcast, Tom and Mari discuss the transformative journey of overcoming porn addiction, emphasizing the importance of commitment, proactive action, and the normalization of addictive behaviors in society. They share a success story from a client who found freedom through the Beyond Compulsion Academy, illustrating that recovery can lead to a happier, more fulfilling life. The conversation highlights the need for individuals to take control of their lives and make conscious decisions to break free from compulsive behaviors.Chapters00:00 Introduction to Overcoming Porn Addiction00:55 Client Success Story: The Power of Commitment04:33 The Importance of Skill in Recovery07:06 The Dangers of Seeking New Solutions13:52 Normalizing Addictive Behaviors in Society16:45 Finding Freedom Beyond Porn Addiction#addictionrecovery #selfimprovement #pornaddiction

3 Syys 27min

Compulsion Test: www.beyondcompulsionacademy.com/scorecardIn this episode, Tom and Mari delve into the themes presented in 'Dopamine Nation' by Dr. Anna Lembke, exploring the complexities of addiction, the role of vulnerability in recovery, and the misconceptions surrounding dopamine. They discuss the importance of rational responses to urges, the dangers of restriction leading to binging, and the impact of language on outcomes. The conversation emphasises the need for practical solutions and community support in overcoming addiction, while also critiquing the influence of big pharma on treatment approaches.Chapters00:00 Introduction to Dopamine Nation05:51 The Complexity of Overcoming Addiction11:49 The Misconception of Dopamine in Addiction17:57 The Role of Language in Addiction23:52 The Importance of Honesty in Recovery34:31 The Illusion of Control and Addiction40:35 Collective Ignorance Around Addiction48:28 Understanding Pleasure and Reward54:32 Pressing on Pain and Finding Balance01:00:12 Finding Purpose and Immersion in Life

31 Elo 1h 3min

The Reality of Porn Addiction Free e-book: www.beyondcompulsionacademy.com/rememberlettersCompulsion test: www.beyondcompulsionacademy.com/scorecardAt the age of 17, Adam tried NoNut November for the first time.He tried self-improvement and NoFap, but nothing worked.In this episode of the Help is Here - Beyond Porn Addiction podcast, Tom and Mari talk with Adam about his experience of NoFap streaks and then using the Beyond Compulsion method to transform his life for good.#pornaddiction #nofap #nonutnovember #addictionrecovery

22 Elo 56min

Compulsion test, get a score out of 100: www.beyondcompulsionacademy.comRead the Remember Letters, free e-book: www.beyondcompulsionacademy.com/rememberlettersIn this episode of the Help is Here podcast, hosts Tom and Mari delve into the book 'Your Brain on Porn' by Gary Wilson, discussing its insights and shortcomings regarding porn addiction. They critique the advice given in the book, emphasizing the importance of understanding the underlying compulsive behaviors rather than merely removing triggers. The conversation highlights the need for a shift in focus from abstinence to gaining control over one's desires, and the detrimental effects of relying on ineffective strategies like distraction and environmental changes. They stress the significance of emotional awareness and education in overcoming addiction, while also sharing personal experiences and insights from clients. The episode concludes with a call to action for listeners to seek out resources that provide a realistic understanding of porn addiction and its impacts.Chapters00:00 Introduction to the Podcast and Book Overview03:45 The Role of Personal Experience in Overcoming Addiction05:33 Separating Porn Addiction from Real-Life Relationships08:28 The Importance of Self-Understanding in Recovery10:50 Shifting Goals: From Abstinence to Control12:53 Criticism of Common Recovery Advice15:47 The Ineffectiveness of Distraction Techniques18:22 The Role of Environment in Addiction Recovery20:02 The Path to Freedom from Addiction22:41 Understanding Triggers and Urges24:47 The Cycle of Compulsive Behavior26:29 Rethinking Compulsive Desires28:04 The Misunderstanding of Emotional Triggers30:06 The Role of Misinformation in Addiction31:58 Breaking Free from the Cycle34:26 The Importance of Education in Recovery36:14 The Dangers of Streak Mentality39:31 Neuroscience of Addiction and Compulsion42:17 The Reality of Porn Addiction44:42 Sharing Real Experiences to Educate OthersTakeawaysThe book 'Your Brain on Porn' offers valuable insights but also contains misleading advice.Understanding the brain's response to porn is crucial for recovery.Advice to remove triggers is often ineffective in the long term.Separating porn addiction from real-life relationships is essential for recovery.The goal should be to gain control over compulsive desires, not just to stop watching porn.Emotional awareness plays a significant role in managing urges.Streaks and counting days can reinforce addiction rather than help overcome it.Intermittent use of porn can strengthen addictive pathways.Education about addiction is vital for effective recovery strategies.Personal accounts of addiction can provide valuable insights for those struggling.

19 Elo 47min

Compulsion test, get a score out of 100: www.beyondcompulsionacademy.comRead the Remember Letters, free e-book: www.beyondcompulsionacademy.com/rememberlettersSummaryIn this episode, Tom and Mari delve into The Freedom Model, a book that challenges traditional views on addiction, presenting it as a social construct rather than a disease. They discuss the importance of empowerment through language, the nature of compulsive desire, and the impact of pain and memory on addiction behavior. The conversation critiques conventional rehab methods, highlights the role of misinformation, and emphasizes the need for education in overcoming addiction. They also explore the normalisation of compulsive behaviours in society and the importance of making rational choices in a digital age.Chapters00:00 Introduction to The Freedom Model03:05 Exploring Addiction and Social Constructs06:02 The Role of Thoughts and Beliefs in Addiction08:54 Understanding Compulsive Behavior and Tolerance12:06 The Impact of Intermittent Reinforcement14:48 The Limitations of Traditional Rehab Methods18:10 The Influence of Modern Media on Addiction20:52 Natural Recovery vs. Structured Programs23:55 The Need for Education in Overcoming Addiction27:11 Final Thoughts on The Freedom Model and Its Implications31:35 Navigating Confusion in Addiction Recovery32:56 Understanding Urges and Choices34:49 The Importance of Addressing Compulsive Desire36:18 Focusing on Benefits of Abstaining38:18 The Role of Junkie Thinking40:14 The Impact of Environment on Addiction42:52 The Debate on Substance Addiction45:29 The Challenge of Defining Addiction46:35 The Need for Practical Solutions48:36 Changing Thought Patterns50:41 The Normalization of Compulsive Behaviors52:08 The Future of Addiction and Society54:29 The Consequences of Modern Living58:08 Final Thoughts on the Freedom Model

16 Elo 1h