Lovefly5 Helmi 2025

Ep. 216 - From Fearful to Fearless CL's Self Directed Fear of Flying Journey

Join Paul Tizzard and C.L., who shares her incredible journey of overcoming her inherited fear of flying, which stemmed from childhood experiences and her mother's own phobia. Adopted from the Philippines and having traveled the world since infancy, Claire candidly discusses how she managed to tackle her anxieties despite being a frequent flyer.

In this episode, Claire recounts pivotal moments, including attending a fear of flying course and the deep personal work she undertook to understand and conquer her fears. Through self-discipline, journaling, and exploring subconscious triggers, Claire's transformation is not just about flying—it’s an inspiring tale of personal growth and resilience.

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Intro and outro music 'Fearless' Daniel King

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Ep.4 - Why you should trust commercial pilots, Capt. Steve Bull, Virgin Atlantic

Captain Steve Bull, head of 787 Fleet training at Virgin Atlantic (at time of recording, now a Training Captain) talks about why you should trust commercial pilots. Steve starts by talking through th...

10 Elo 202028min

Ep.3 - Fear of flying and Growth Mindset, Paul Tizzard

We make a link between Dr Carol Dweck’s work on mindset and fear of flying. What are you telling yourself about fear of flying and your ability to change that? #fearofflying #anxiety #growthmindset #...

21 Helmi 20203min

Ep. 2 - Turbulence and fear of flying Paul Tizzard Lovefly

Paul Tizzard talks turbulence...If you have a fear of flying, we know you probably don’t like turbulence. Here are some thoughts to help you... #turbulence #fearofflying #flyingwithoutfear www.lovefly...

14 Helmi 20203min

Ep. 1 - You were not born a nervous flyer, Paul Tizzard Fear of Flying Coach

Paul Tizzard, fear of flying coach and co founder of Lovefly...first podcast. We are going to go through a range of top tips we have learned over the last 20+ years to help you beat your fear of flyi...

7 Helmi 202053s