Daily Micro-Goals [That Get Done] Eventually Turn Into Deep Lifetime Habits

Getting great at being a great human being involves being fully present.Presence is rare these days - and a phenomenal gift to give those who intersect your days.Being fully present and genuinely enga...

2 Loka 20202min

When you get out into “the wild” (I love to do a one hour nature walk at the end of my work day but the wilderness for you could be a quiet room in your home or running through your neighborhood), you...

1 Loka 20202min

Good research confirms that what makes the best athletes the best in the world is not what they do in their sport but how effectively they recover. For example, it was the rituals that star tennis pla...

30 Syys 20202min

All adversity carries with it greater opportunity. Understand that the real reason for your life is to use what happens as fuel for your growth. As I wrote a fair amount about in The 5AM Club where M...

29 Syys 20204min

The more people you enroll in your mighty mission and the more lives you serve, the more good things will unfold in your future. And the more humans you help the more fortune will help you.

28 Syys 20203min

To heal an emotional wound you need to feel the emotional wound. Our society encourages suppression and repression of natural feelings. And so the majority escapes from this unconscious “field of hurt...

25 Syys 20204min

Learn one of Robin Sharma's SOPs [standard operating procedures] that he encourages you to wire into your daily life through consistent practice, because as you know so well: Consistency is the Mother...

24 Syys 20203min

Learn to forgive those who have hurt you. Everyone is doing the best they can, based on where they are at on their human journey. Their criticism is awesome soil within which to grow your faith in you...

23 Syys 20202min