Unlocking the Secrets of World-Record Holders with McKenley Mason and Yolanda Holloway Stevens

Unlocking the Secrets of World-Record Holders with McKenley Mason and Yolanda Holloway Stevens

You are never too old to Tri or set a World Record! This week, we have two remarkable athletes, Yolanda Holloway Stevens and McKenley Mason, who share their incredible journeys in the world of triathlons and endurance sports. From conquering Ironman races to mastering the Tokyo Marathon, these Guinness World Record holders reveal their strategies, challenges, and triumphs. They discuss the power of the run-walk method, the mental discipline required for long-distance events, and the importance of representation in the sport. Hear how McKenley defied expectations by learning to swim at 58 years old, and how Yolanda used an injury to redefine health and challenge herself to reach new goals.

Their dedication extends beyond the finish line. Yolanda and McKenley also share glimpses into their personal lives, discussing everything from their favorite running routes and workout routines to transition preferences. They offer valuable perspectives on personal growth, overcoming obstacles, and the simple joys of life, like the satisfaction of a well-earned rest day. Tune in for an engaging conversation filled with inspiration, practical advice, and the shared love of pushing personal boundaries.

Let's Tri this!

Remember to register for the NYRR Virtual Black History Month 5K – a fantastic opportunity to celebrate Black history and the power of running. Click(Copy) the link to sign up and join: https://www.nyrr.org/races/virtualnyrrblackhistorymonth5k.

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

Jaksot(181)

"That'll Never Work" to Sold Out in Months | Angi Klick's She Tris Story

"That'll Never Work" to Sold Out in Months | Angi Klick's She Tris Story

What happens when someone tells you your idea will never work, and you build it anyway? What does it look like to create a space where trying matters more than finishing first?   Angi Klick didn't jus...

1 Huhti 57min

Choosing Family Over Podiums | Chelsea Sodaro’s Ironman World Champion Journey

Choosing Family Over Podiums | Chelsea Sodaro’s Ironman World Champion Journey

What does it look like to chase greatness without losing yourself along the way? How did Chelsea Sodaro win the Ironman World Championship just 18 months after giving birth?   In this episode, the tri...

25 Maalis 1h 9min

I Am Not Just Getting Fit, I Am an Athlete | Jini Thornton's Triathlon Mindset Shift

I Am Not Just Getting Fit, I Am an Athlete | Jini Thornton's Triathlon Mindset Shift

What if the thing that scares you most is actually the doorway to your next chapter? And what if beginning again at 56 is exactly where your triathlon journey is meant to start?   In this episode, we...

18 Maalis 1h 1min

Spinal Fusion to Ironman 70.3 | Farrin Saba Reinvents Herself Through Triathlon

Spinal Fusion to Ironman 70.3 | Farrin Saba Reinvents Herself Through Triathlon

What happens when a Division I swimmer suffers a career-ending spinal injury and decides to try triathlon anyway? Twenty-two months after spinal fusion surgery, Farrin Saba crossed the finish line of ...

11 Maalis 57min

Women in Tri, The Blueprint: Changing the Race with Bianca Fernandez-Clark

Women in Tri, The Blueprint: Changing the Race with Bianca Fernandez-Clark

Listeners meet Bianca Fernandez-Clark, a seven-time Ironman finisher, co-founder of Women in Tri UK, and a tireless advocate for inclusion in endurance sport. What begins as a conversation about one w...

4 Maalis 56min

From Beginner to State Champion: Andrew Gray's Rapid Rise in Triathlon

From Beginner to State Champion: Andrew Gray's Rapid Rise in Triathlon

Andrew Gray's triathlon journey is proof that progress does not have to take decades. In just four years, he went from finishing 18th in his first sprint triathlon, navigating rough transitions and li...

25 Helmi 54min

Shining Through the Storm: Starting Triathlon After 40 with Tammy Dotson

Shining Through the Storm: Starting Triathlon After 40 with Tammy Dotson

Triathlon has a way of meeting you exactly where you are and then asking you to grow. In this episode of Tri Beginner’s Luck, Tammy Dotson shares what it looked like to start triathlon after 40 with n...

18 Helmi 52min

From Service to Sport: A Mindful Path into Triathlon with Stuart Shine

From Service to Sport: A Mindful Path into Triathlon with Stuart Shine

Alignment is paramount. Mind. Body. Soul. Nutrition. This is Triathlon Zen.   In this episode of the Tri Beginner’s Luck Podcast, Stuart Shine, a Marine Corps veteran, endurance coach, and founder of ...

11 Helmi 57min

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