782. Gabbi Jennings, Team Boss Steeplechaser

782. Gabbi Jennings, Team Boss Steeplechaser

"I would just look at the clock and accept, like, 'OK, we're running really really fast. And this is gonna be the hardest thing you've ever done. But if you can hold on, you're in for a treat.'"

In her first few years as a professional athlete, Gabbi Jennings has quickly earned and solidified her spot as one to watch in the 3000m Steeplechase. Last summer, she finished fourth in the steeple at the U.S. Olympic Track & Field Trials — a tough spot to finish, but one that came with plenty of worthwhile and hard-earned lessons. In this conversation, the adidas-sponsored member of Team Boss talks about what she gained from that day in Eugene, and about how it inspired her goals for 2025. Last weekend, Gabbi raced the mile at the BU Terrier Classic in Boston. She finished second (behind winner Elise Cranny) in a personal best 4:25.32. Now, she's headed to New York City, where Gabbi will race the 3K at the Millrose Games.

FOLLOW GABBI @the__gabs

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  • New Balance: Click here to shop New Balance's latest releases for the season.

In this episode:

  • How Gabbi's feeling after the BU Terrier Classic (2:00)
  • Gabbi's special bond with teammate Cory McGee (3:10)
  • Gabbi recaps her 4:25.32 PB in Boston (5:55)
  • The shortest and longest distances Gabbi is willing to race (10:00)
  • The competitors Gabbi loves racing (17:20)
  • Gabbi's goals for Millrose, and what a pre-race pep talk from Coach Joe Bosshard typically entails (21:00)
  • All about pre-race Gabbi (26:45)
  • What Gabbi's excited about in 2025 (31:55)
  • Gabbi's takeaways from the 2024 U.S. Olympic Track & Field Trials (34:15)
  • Why Gabbi chose to join Team Boss (43:15)
  • Why Gabbi chose the steeplechase (51:25)
  • Gabbi's plan to be fearless in 2025 (56:20)

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797. Laura Galeazzo, 2:49 Marathoner

797. Laura Galeazzo, 2:49 Marathoner

"I set this goal. I made a promise to myself that I wanted this, so I'm going to do it. And no, that's not always fun. Maybe that means a late treadmill run or whatever it may be. But those little win...

4 Huhti 20251h 11min

796. Everything You Need to Know About the 2025 Boston Marathon

796. Everything You Need to Know About the 2025 Boston Marathon

"It's gonna be epic!" We are less than three weeks away from the 129th running of the world's oldest marathon. This year's Boston Marathon takes place, as always, on the third Monday of April — this y...

2 Huhti 20252h 49min

795. Jinger Gottschall, New Balance Director of Sports Research

795. Jinger Gottschall, New Balance Director of Sports Research

"I am nowhere near close to being an expert, and that's part of why I wanted this job — a challenge." Imagine you're a real-life woman in STEM. Someone who loves numbers, data, hypotheses, ...

27 Maalis 202555min

794. Ask Ali!

794. Ask Ali!

"Be open to the possibility of what can happen when you relinquish control and just listen." Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @alio...

25 Maalis 20251h 12min

793. Catching Up with Elise Cranny, Two-Time Olympian

793. Catching Up with Elise Cranny, Two-Time Olympian

"That's been a big part of the change and growth. The lesson is trusting yourself and not being afraid to figure out what works for you, even if that's different than someone else." She'll ...

20 Maalis 20251h 9min

792. Parker Valby, Professional New Balance Athlete & Olympian (With Special Guest Vernon Norwood)

792. Parker Valby, Professional New Balance Athlete & Olympian (With Special Guest Vernon Norwood)

"There are so many ways to get to the start line. There is not one way to do it. You just have to find what works best for you." Parker Valby was a collegiate phenom. At the University of Florida, Pa...

18 Maalis 20251h 23min

791. Everything You Need to Know About Grand Slam Track

791. Everything You Need to Know About Grand Slam Track

"The thing that they just really want is to race the best people, and for people to watch them. They legitimately want to race really good people, and they want it to matter." You've probably seen the...

14 Maalis 20251h 16min

790. LIVE in Richmond with Keira D'Amato

790. LIVE in Richmond with Keira D'Amato

"Win or learn, and then pick up and move on." The girls were back in town! Keira D'Amato and I spent the weekend in Richmond, VA, for the second River City Half Marathon and 5K (she ran — and won — th...

11 Maalis 20251h 29min

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