Freya North
Happy Place17 Tammi 2022

Freya North

It’s important to take time to figure out how to trust your own opinions of yourself rather than believing other peoples’ opinions of you. This is something author Freya North has been meditating on recently.


In this chat, she and Fearne talk about how many of us are used to functioning at an extremely high level of stress without realising we’re pushing ourselves to breaking point, and Freya explains why she now gives as much attention to her emotional self as her physical self.


Freya’s 15th novel, Little Wing, is published on 20th January by Welbeck, and is available in hardback or ebook.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(414)

Hanson

Hanson

It’s been thirty years since brothers Isaac, Taylor, and Zac Hanson started making music together, but despite growing up under the spotlight they’ve retained an incredibly strong sense of self. In th...

2 Touko 202258min

Giselle La Pompe-Moore

Giselle La Pompe-Moore

We’ve been encouraged to suppress our intuition, to look to others for answers instead of trusting that we already have the answers within ourselves. Spiritual guide and teacher Giselle La Pompe Moore...

25 Huhti 20221h 2min

Emma Gannon

Emma Gannon

You might feel aware that the internet makes you feel strangely disconnected from others, but writer and podcaster Emma Gannon feels it makes us disconnect from ourselves too. In this chat, Emma and F...

18 Huhti 202255min

Will Young

Will Young

If you’re a high achiever, do you ever wonder if you sometimes use success to mask pain? Performer Will Young recognises this is something he did for many years. Now though, he’s discovered the import...

11 Huhti 20221h 5min

Dr Rangan Chatterjee

Dr Rangan Chatterjee

Does being happy make us healthier, not only mentally, but physically too? Dr Rangan Chatterjee explains the very real effect chronic mental stress can have on our bodies. 80% of ailments he sees as a...

4 Huhti 20220s

Ruth Wilson

Ruth Wilson

Actor Ruth Wilson feels she can’t help but bring the essence of herself to all the characters she plays. She’s learnt that in both her professional and personal life the most rewarding moments come fr...

28 Maalis 20220s

Happy Place – Mother’s Day Special

Happy Place – Mother’s Day Special

Why can it feel more difficult to talk about mental health with the people you’re related to? In this Mother’s Day special of Happy Place, Fearne and her mum Lin explore their shared ancestry, wonderi...

27 Maalis 202242min

Clover Stroud

Clover Stroud

Death is often viewed as something dark and muted, but after the death of her beloved sister, author Clover Stroud began to see the world in vivid colour. In this chat Fearne and Clover explore how de...

21 Maalis 20221h 10min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
kolme-kaannekohtaa
siita-on-vaikea-puhua
i-dont-like-mondays
poks
gogin-ja-janin-maailmanhistoria
antin-palautepalvelu
sita
aikalisa
yopuolen-tarinoita-2
mamma-mia
kaksi-aitia
rss-murhan-anatomia
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
ootsa-kuullut-tasta-2
rss-nikotellen
rss-palmujen-varjoissa
rss-haudattu
terapeuttiville-qa