Book Club Meets: Choose to be happy, with David Larbi
Happy Place7 Helmi 2025

Book Club Meets: Choose to be happy, with David Larbi

What is happiness to you? And do you think you deserve to be happy? Our Happy Place Book Club pick for January was Frequently Happy, by author and poet David Larbi. In his book, he combines poetry and journal prompts to help you find the glimmers in your lovely, ordinary life.

We’ll have objectively terrible days, and days that are clearly the best ever, but most days fall somewhere in between... In this chat with Fearne, David explains that while not every day is good, there’s something good in every day if you choose to look for it.

They also chat about how to stop falling back into negative thought patterns, and why the journal prompts in Frequently Happy could be helpful if you’re not sure where to start with acknowledging and getting clarity on how you feel.

Plus, there’s advice on how to move past your fear of criticism so you can share your creativity with the world, because ultimately you’ll never be able to please everyone anyway!

Listen to Book Club Meets: Dame Harriet Walter

Listen to Book Club Meets: Liane Moriarty

Listen to Book Club Meets: Miranda July

Listen to Book Club Meets: Gillian Anderson

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Ellie Goulding

Ellie Goulding

Fearne drops into the studio of singer-songwriter Ellie Goulding - as she records a new album - to discuss her chart-topping career and how she has navigated the challenges that fame and success can bring. Hosted on Acast. See acast.com/privacy for more information.

2 Joulu 201950min

Ludovico Einaudi

Ludovico Einaudi

The most-streamed classical artist in the world meets his biggest fan, as Fearne travels to Sicily to meet Ludovico Einaudi.Together, the pair discuss the inspiration for some of his most impactful work, the challenges he has faced, and sharing emotions through music. Hosted on Acast. See acast.com/privacy for more information.

25 Marras 201943min

Jonathan Van Ness

Jonathan Van Ness

There is still plenty of unecessary stigma and shame still in the world - but what can we do about it? The star of Netflix hit Queer Eye and web series Gay Of Thrones talks with Fearne about coming to terms with his HIV status, how therapy has tamed his addictions... and his ambitions for a cat hotel. Hosted on Acast. See acast.com/privacy for more information.

18 Marras 201945min

Hillary Rodham Clinton & Chelsea Clinton

Hillary Rodham Clinton & Chelsea Clinton

The former US secretary of state, senator and First Lady, is joined by her daughter Chelsea to share with Fearne stories of their favourite females from across the world - all taken from their new book, Gutsy Women. Hosted on Acast. See acast.com/privacy for more information.

13 Marras 201938min

Gerad Kite

Gerad Kite

Fearne takes a deep dive into the world of five element acupuncture with Acupuncture Master Gerad Kite. If you've ever wondered about the origins and applications of this ancient remedy, let Gerad be your guide! Hosted on Acast. See acast.com/privacy for more information.

11 Marras 201944min

Jada Pinkett Smith

Jada Pinkett Smith

The actor, comedian, singer-songwriter, screenwriter, businesswoman (and wife to Will Smith) kicks off series five of Happy Place with an amazingly revealing chat about marriage, emotional independence and much, much more. A perfect pick-me-up to start your week.You can watch Jada's latest show, Red Table Talk on Facebook Watch now. Hosted on Acast. See acast.com/privacy for more information.

4 Marras 201944min

Niki Schilling

Niki Schilling

When is yoga not enough? This week Fearne travels to Amsterdam to meet Niki Schilling, who heads up Innovations & Sustainability for Rituals, to discuss how she found her Happy Place, and the missteps she made along the way. Thanks to the sponsors of this series of Happy Place, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

21 Loka 201947min

Catherine Gray

Catherine Gray

After twenty years of a boozy social life, Catherine gave up drinking. In this conversation with Fearne, recorded live at Tatton Park for the Happy Place Festival, she discusses her past relationship with alcohol, and the affect it had on friends, lovers and family.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

14 Loka 201940min

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