Book Club Meets: Choose to be happy, with David Larbi
Happy Place7 Helmi 2025

Book Club Meets: Choose to be happy, with David Larbi

What is happiness to you? And do you think you deserve to be happy? Our Happy Place Book Club pick for January was Frequently Happy, by author and poet David Larbi. In his book, he combines poetry and journal prompts to help you find the glimmers in your lovely, ordinary life.

We’ll have objectively terrible days, and days that are clearly the best ever, but most days fall somewhere in between... In this chat with Fearne, David explains that while not every day is good, there’s something good in every day if you choose to look for it.

They also chat about how to stop falling back into negative thought patterns, and why the journal prompts in Frequently Happy could be helpful if you’re not sure where to start with acknowledging and getting clarity on how you feel.

Plus, there’s advice on how to move past your fear of criticism so you can share your creativity with the world, because ultimately you’ll never be able to please everyone anyway!

Listen to Book Club Meets: Dame Harriet Walter

Listen to Book Club Meets: Liane Moriarty

Listen to Book Club Meets: Miranda July

Listen to Book Club Meets: Gillian Anderson

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(419)

Dita Von Teese: “You don’t look like a Playboy girl!” How to value your unique differences

Dita Von Teese: “You don’t look like a Playboy girl!” How to value your unique differences

Do you find stripping and nudity empowering or degrading? Burlesque performer Dita Von Teese says feminism is about respecting each other’s choices, even if they wouldn’t be your own.In this chat with...

7 Heinä 202554min

Book Club Meets: Sliding doors and the power of a name, with Florence Knapp

Book Club Meets: Sliding doors and the power of a name, with Florence Knapp

Has your name influenced who you’ve become? Would you have different characteristics, would people react differently to you, would your life have turned out differently, if you had a different name? T...

4 Heinä 202530min

 “Feel it, process it, move on!” Mary Earps: How to find gratitude after hardship

“Feel it, process it, move on!” Mary Earps: How to find gratitude after hardship

Do you trust your gut to make the best decision for yourself? Former England goalkeeper Mary Earps has had to make some bold, brave choices recently.In this chat with Fearne, Mary explains how she kne...

30 Kesä 202557min

Seasons change, so will you: Become the thriving person you want to be

Seasons change, so will you: Become the thriving person you want to be

Fearne is marking the summer solstice by reflecting on the Happy Place episodes that’ll help you connect with nature, mysticism, and in turn, your inner self. It’s time to get back in touch with who w...

27 Kesä 202541min

No one would hire me - so I built my own business! Brandon Hulcoop on lifting barriers for blind people

No one would hire me - so I built my own business! Brandon Hulcoop on lifting barriers for blind people

23 year old Brandon is the regional winner of the Enterprise category at the 2025 King's Trust Awards. In this chat with Fearne, Brandon explains how, before starting his braille business with the hel...

25 Kesä 202528min

Joel Dommett: “Pretending’s the first step!” Build confidence and quieten nerves

Joel Dommett: “Pretending’s the first step!” Build confidence and quieten nerves

Do you find yourself running a mental list of what you’ve got to do tomorrow...next month... instead of living in the moment? Comedian and presenter Joel Dommett is getting better at appreciating the ...

23 Kesä 20251h 5min

How to stop saying “yes” when you mean “no”, with Natalie Lue

How to stop saying “yes” when you mean “no”, with Natalie Lue

Who would you choose to be if you weren’t shit scared about what other people might think about you? Writer and speaker Natalie Lue has noticed that people pleasing is often a response to anxiety.In t...

16 Kesä 20251h 2min

Feel walked over? Mel Robbins on turning pain into personal power

Feel walked over? Mel Robbins on turning pain into personal power

Do you feel deep injustice at how others treat you? Mel Robbins is an award-winning podcast host and best-selling author; she says if other people want to behave in a shitty way... let them!In this ch...

10 Kesä 202559min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
aikalisa
kaksi-aitia
sita
yopuolen-tarinoita-2
mamma-mia
rss-palmujen-varjoissa
rss-murhan-anatomia
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
loukussa
rss-nikotellen
ootsa-kuullut-tasta-2
lahko