Ep. 318: Screen Time Risks and Rewards with Pediatrician Dr. Joel Warsh aka, DrJoelGator

Ep. 318: Screen Time Risks and Rewards with Pediatrician Dr. Joel Warsh aka, DrJoelGator

In this Birth Lounge Podcast episode, host HeHe discusses the complexities surrounding screen time for kids with Dr. Joel Warsh aka DrJoelGator, a board-certified pediatrician specializing in integrative medicine. They explore critical questions about the impact of screen time on child development, ADHD, social behavior, and overall health. Dr. Warsh shares valuable insights on balancing screen use, the potential health risks, and the role of modern technology in increasing chronic diseases among children. He also touches on the importance of outdoor activities and real-world interactions. Additionally, Dr. Warsh introduces his upcoming book, 'Between a Shot and a Hard Place,' which aims to provide balanced, research-based information on vaccines for informed parental decision-making.

00:00 Introduction and Screen Time Dilemma

04:50 Introducing Dr. Joel Warsh

06:33 The Impact of Screen Time on Child Development

09:41 Balancing Screen Time and Healthy Habits

14:26 Screen Time and ADHD

18:14 Healthy Lifestyle Choices for Families

26:59 Over-Medicalization and Chronic Illness

33:02 Managing Screen Time in Public Spaces

36:09 Balancing Screen Time for Kids

37:06 The Impact of Video Games on Children

39:48 Concerns About EMF and Technology

42:57 Practical Tips to Reduce EMF Exposure

48:43 Introducing Dr. Joel's New Book

52:46 Vaccines and Their Controversies

01:05:41 Non-Screen Activities for Kids

01:07:23 Closing Remarks and Where to Find More Information

Guest Bio: Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of multiple books including: 1) Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity, 2) Love Dad 3) Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years.

INSTAGRAM:

Connect with HeHe on IG

Connect with HeHe on YouTube

Connect with Dr. Joel on IG

BIRTH EDUCATION:

Check out the free Avoid a C-Section webinar here to learn evidence based ways avoid a c-section and reduce your risk of tearing in labor.

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

LINKS MENTIONED:

www.theshotbook.com

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Ep. 418: Re-Air of Pre-Eclampsia with OBGYN & MFM, Dr. Lexi Hill

Ep. 418: Re-Air of Pre-Eclampsia with OBGYN & MFM, Dr. Lexi Hill

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Ep. 417: Anemia in Pregnancy with Kristy Goodman

Ep. 417: Anemia in Pregnancy with Kristy Goodman

Feeling exhausted, foggy, short of breath, or just not like yourself during pregnancy and being told “that’s normal”? This episode is for you. In Episode 417 of The Birth Lounge, HeHe sits down with O...

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Ep. 416: Recast of Ep. 250: The KEYS to Newborn Sleep

Ep. 416: Recast of Ep. 250: The KEYS to Newborn Sleep

This episode is brought to you by our Newborn Sleep Solutions Guide, because newborn sleep doesn’t need fixing, it needs understanding. Newborn sleep can feel like one of those things everyone has opi...

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Ep. 415: Get Better Sleep in Pregnancy with Hayley Oakes

Ep. 415: Get Better Sleep in Pregnancy with Hayley Oakes

If pregnancy sleep has you staring at the ceiling at 3 a.m., running through every thought you’ve ever had… you’re not alone. And you’re not doing anything wrong. In this episode, HeHe sits down with ...

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Ep. 414: Re-Air of hospital culture or cult behavior? with Billie Harrigan

Ep. 414: Re-Air of hospital culture or cult behavior? with Billie Harrigan

This is one of those conversations that pulls the curtain all the way back. In this powerful episode of The Birth Lounge, HeHe sits down with traditional birth companion and educator Billie Harrigan f...

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Ep. 413: Training Your Pelvic Floor for Pushing with Nikki from The Belle Method

Ep. 413: Training Your Pelvic Floor for Pushing with Nikki from The Belle Method

This episode is brought to you by Cozy Earth, one of HeHe’s favorite things to have on hand for a comfy pregnancy and postpartum period! They’re also a great way to detox your home! Use code HEHE for ...

7 Tammi 1h 7min

Ep. 412: InvisaWear with Rajia Abdelaziz

Ep. 412: InvisaWear with Rajia Abdelaziz

In this powerful episode of The Birth Lounge podcast, HeHe sits down with Rajia, the founder of InvisaWear, to talk about a reality far too many women know all too well: moving through the world while...

2 Tammi 1h

Ep. 411 OB Tools that Parents Need to Know About with Dr. Tori O’Daniel from Laborie

Ep. 411 OB Tools that Parents Need to Know About with Dr. Tori O’Daniel from Laborie

In this episode, HeHe is joined by Dr. O’Daniel to break down the real tools and procedures used in labor and delivery, the ones no one explains until they’re suddenly happening to your body. Together...

31 Joulu 20251h 26min

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