Episode 32: Lessons from a 1,000 Pound Woman – Donna Simpson

Episode 32: Lessons from a 1,000 Pound Woman – Donna Simpson

On December 25th, 2010, New Jersey woman Donna Simpson sat down on a steel reinforced chair to a 30,000-calorie meal on her way to her goal weight of 1,000 pounds. To be clear, she was not working to decrease her weight to 1,000 pounds, she is attempting to gain enough weight to grace the pages of The Guinness Book of World Records as "The fattest Woman in the world".

The meal started off with two 25 pound turkeys and two maple-glazed hams, followed by 15 lbs. of potatoes, five loaves of bread, five gut filling pounds of stuffing, four pints of creamy gravy, four pints of cranberry dressing and 20 pounds of vegetables! Well, at least she got her veggies in! To top off the meal before the diabetic coma set in, she scarfed down a desert made of marshmallow, cream cheese, whipped cream and cookies.

The most amazing part of this story isn't the fact that Donna wants to be the fattest woman in the world, nor is it the fact that she was able to fit 30,000 calories worth of food into her stomach, the most amazing part of this story is the fact that she insists that she is healthy!

That begs the question, "How exactly does she define health?" This is really a good question to ask yourself as well. "How do you define health." Pretty much the only way that she could rationalize her current state of health as "healthy" is if she defined health as "as long as you are still breathing." I assure you, even though she continues to breathe, underneath it all, physically and figuratively there isn't an ounce of "healthy" in there. The truth is, the grim reaper is speeding in her direction on a bullet-train from heaven; he's in transit, but he just hasn't arrived yet.

Anyway, I don't tell this story to pick on Donna. I tell the story for your good, so that we can pick out the nuggets of learning from Donna's situation. So you may be asking, what in the world could we learn from a woman who is trying to gain fat rather than lose fat? That's a good question, but I assure you there i

---

Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message Support this podcast: https://anchor.fm/cut-the-fat-podcast/support

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(136)

Episode 131: Our Top 10 Takeaways from Tiny Habit By BJ Fogg

Episode 131: Our Top 10 Takeaways from Tiny Habit By BJ Fogg

In this episode, we cover our top 10 takeaways from BJ Fogg's Tiny Habits book and apply the concepts to weight loss. We cover the B=MAP formula, anchor moments, finding the right motivation, and cele...

21 Syys 202329min

Episode 130: 30 Sneaky Ways To Get More Physical Activity In Your Day

Episode 130: 30 Sneaky Ways To Get More Physical Activity In Your Day

Sometimes we just need to be reminded that there are opportunities to be healthy and fit all day every day. In today's episode we give you 30 ideas for fitting more physical activity in your day!

7 Syys 20231h 11min

Episode 129: 10 Mindset Hacks To Increase Make Weight Loss Easier, Faster, and More Permanent

Episode 129: 10 Mindset Hacks To Increase Make Weight Loss Easier, Faster, and More Permanent

In Episode 129 of the Cut The Fat Podcast, titled "10 Mindset Hacks For Better, Faster, Easier Weight Loss," we explore various strategies and techniques to make your weight loss journey more successf...

6 Heinä 202342min

Episode 128 - One Change That Can Help You Lose Your Next 5 Pounds

Episode 128 - One Change That Can Help You Lose Your Next 5 Pounds

In today's episode we'll tall about one shift in lifestyle that can help you lose your next 5 pounds with very little effort!

13 Huhti 202332min

Episode 127: 9 Things To Know About Insulin For Fat Loss

Episode 127: 9 Things To Know About Insulin For Fat Loss

In this episode, Blythe and Ray discuss insulin's role in fat storage and how you can use it in your weight loss efforts. Insulin clearly plays a role in fat storage and is clearly impacted by your di...

18 Joulu 202229min

Episode 126 - The 1st Thing We Tell Our Weight Loss Clients

Episode 126 - The 1st Thing We Tell Our Weight Loss Clients

In today's episode, we'll discuss the first tip we tell our weight loss clients the moment they decide to commit to getting fit. This could be the most important episode for anyone just starting out!

5 Marras 202226min

Episode 125: Is It Time To Rethink Cardio?

Episode 125: Is It Time To Rethink Cardio?

I'll admit, we've been tough on cardio for fat loss, in today's episode, we'll give you 10 science-backed points that may re-write our stance on cardio!

20 Touko 202245min

Episode 124: The Sweatpants To Swimsuit Framework For Permanent Fat Loss

Episode 124: The Sweatpants To Swimsuit Framework For Permanent Fat Loss

In today's episode, we share with you the same framework that we teach our personal clients to help them break their fat loss journey into smaller milestones. With each stage of the four-stage Sweatpa...

29 Huhti 202250min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
rss-liian-kuuma-peruna
rss-arkea-ja-aurinkoa-podcast-espanjasta
voi-hyvin-meditaatiot-2
kesken
rahapuhetta
adhd-podi
filocast-filosofian-perusteet
jari-sarasvuo-podcast
rss-psykalab
rss-valo-minussa-2
rss-vuosikymmenen-ilmastoteko
rss-vapaudu-voimaasi
rss-niinku-asia-on
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-tripsteri
rss-positiivisesti-vittumainen