The Path is Yours

This is episode 2 of the mental health series! In this episode, Kristina talks about the changing relationship with mental health in the Black community. Enjoy & thank you for listening! instagram: @l...

19 Touko 202213min

May is Mental Health Awareness Month! This episode is the first in a series where Kristina will have different conversations surrounding mental health. Join as we unpack some things and learn how to t...

5 Touko 202214min

In this episode, Kristina talks about how she is learning to embrace change when life starts to look different. Can you relate? Please rate the podcast and share with someone you know! Instagram: love...

14 Huhti 20229min

Kristina talks about the show Women of the Movement and discusses how to make space for caring for yourself when feeling heavy. Enjoy! Instagram: @lovekbpodcast You can watch Women of the Movement on ...

3 Helmi 202218min

In this episode, Kristina talks about what she has learned about changing negative thinking patterns. Can you relate? Don't forget to rate and review the podcast! Follow on instagram: @lovekbpodcast

19 Tammi 202210min

In this episode, Kristina talks about how she wants her 2022 to look and feel. This episode is a little different, but still great. Enjoy! Follow on instagram: @lovekbpodcast

5 Tammi 20227min

In this episode, Kayla and Kristina talk about the thought process that comes with making decisions. They explore how they are sometimes caught between the YOLO mindset and trusting timing and patienc...

15 Syys 202139min