Shanti (Peace): To Overcome Stress & Anxiety

Spiritual wisdom teaches that your body is a temple. In this relaxing 8 minute guided meditation Satpal Singh uses mindful practice to scan your body to release stored anxiety and stress, become more ...

13 Joulu 20228min

Move away from your worries and find inner tranquillity with this guided kirtan meditation. You will find the space to let go of yourself and connect with your inner Divine awareness using the mantra ...

11 Syys 202235min

This impactful 15-minute meditation guided by Satpal Singh offers you the opportunity to press pause on a busy day and find space to connect with your stillness, feel self-love, and experience tranqui...

8 Marras 202114min

This liberating 9-minute meditation guided by Satpal Singh walks you through a journey to let go of the heavy emotional baggage that you carry around every day. It offers you a moment to stop, take re...

7 Marras 20219min

In this powerful 8-minute meditation guided by Satpal Singh, you will experience connection with your true self, calm your mind from the constant distractions, silence the stress and anxiety that live...

6 Marras 20218min

This peaceful 9-minute meditation guided by Satpal Singh will fill your heart and body with love, light, and joy. Slow down your breath, bring the awareness beyond your mind and thoughts. The meditati...

4 Marras 20219min

This calming 10-minute meditation guided by Satpal Singh will help you to let go of all the baggage you carry with you on a daily basis. Its purpose is to give you relief from your stress, burdens & d...

3 Marras 20219min