Perfect Timing: When to Have Hard Conversations in Marriage According to the Best Relationship Research

What do women find attractive long-term? How do you show strength and softness as a man? How do you allow for femininity without becoming weak? Join us today for this special love episode as we give t...

14 Helmi 202428min

So many times in marriage there are arguments that don't get resolved, underlying anger that doesn't get diffused, and tempers flying out of control, depending on your personality type. Today we are j...

12 Helmi 202444min

Music can speak to us in a way that words alone often cannot. In this week between the Grammys and the Superbowl, we're having fun sharing songs by Taylor Swift for each and every Enneagram type to en...

7 Helmi 202420min

Parenting requires nuanced architecture and then releasing kids to learn for themselves bit by bit - and all of this as you're navigating mood changes that start becoming real even in the grade school...

5 Helmi 202459min

Emotional agility is a necessary skill for relationship-building, so that when we find ourselves dysregulated, we can self-soothe. We need this practice time and again considering all of the ways we l...

31 Tammi 202417min

How do you balance work and life? How do you grow at work but also leave room for family? What do successful leaders wish you knew at the beginning of an entrepreneurship journey? Today Christa is joi...

29 Tammi 202441min

When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialt...

24 Tammi 202434min

When you're in a really thin season with your temperaments both on override and also hiding vulnerabilities, you're bound for difficult marriage territories you hardly recognize, territory where you'r...

22 Tammi 202445min