#297: Mechelle Freeman-2024 Olympic Head Women's Relay Coach

#297: Mechelle Freeman-2024 Olympic Head Women's Relay Coach

We had the incredible honor of sitting down with Mechelle Freeman, the 2024 Head Women's Relay Coach for Team USA. Mechelle brings a wealth of experience, from her days blazing down the track at South Carolina 🐔🏃‍♀️ to leading the world’s fastest women on the biggest stages.


🔥 In this episode, Mechelle shares:

- How racing boys in her neighborhood sparked her love for track 🏃‍♀️💨

- The twin dynamic – growing up with her equally fast sister 👯‍♀️

- Winning a National Championship at South Carolina and learning from Coach Curtis Frye 🏆

- Her transition from advertising to chasing Olympic dreams and eventually coaching elite athletes

- The science and art behind coaching Team USA’s relays – and the pressure that comes with it! 💪📊


One of the standout moments? Mechelle’s motto: "I observe and I learn." 🧠👀


✨ We also dive deep into her work with TrackGirlz, empowering young women in the sport and breaking down barriers for future generations 🌍👧🏽💪.


🎧 Hit play and get inspired by Mechelle’s journey of resilience, faith, and leadership – this one’s not to be missed!


🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from you! 🎧👍



#TrackAndField #GilConnections #WomenInSports #RelayCoach

Jaksot(812)

#41: Matt Esche-University of Alabama-Birmingham

#41: Matt Esche-University of Alabama-Birmingham

Some audio issues won't get in our way! Great talking with Matt Esche of UAB in today's episode. We had some audio problems on his end, but we muscled through it. We learn of his background running F...

29 Touko 20201h 9min

#40: DeAndra'e Woods-Chapman University

#40: DeAndra'e Woods-Chapman University

DeAndra'e is one of the youngest head coaches in DIII today. We talk about his childhood running for the MLK Blazers in San Diego and yet being an extremely big Ohio State Buckeye's fan. Find out how...

27 Touko 20201h 30min

BONUS: 'Coach Morton and Friends Real Talk' podcast interviews Mike Cunningham

BONUS: 'Coach Morton and Friends Real Talk' podcast interviews Mike Cunningham

Originally published on the 'Coach Morton and Friends Real Talk'  podcast, Brandon Morton interviews Mike Cunningham, Gill's National Sales Manager back on May 7th, 2020. It was an honor to be on Bran...

27 Touko 20201h 24min

#39: Erica Fraley-Washington State University

#39: Erica Fraley-Washington State University

Erica has been called a Big XII pole vault champ, school record holder, Olympian, coach and pole vault club owner. In today's episode you'll learn how she first discovered pole vaulting, what led her ...

25 Touko 20201h 37min

BONUS: Athletics LLC EP5 'Out In Front'- May 8, 2020

BONUS: Athletics LLC EP5 'Out In Front'- May 8, 2020

This week we are talking about how those in our sport are trying to "stay in front of the game". In some cases we aren't, see when this is happening. In some cases, we've got those situations on lock...

22 Touko 20201h 6min

#38: Jud Logan-Ashland University

#38: Jud Logan-Ashland University

Cultivating a Winning Culture with Jud Logan of Ashland University In a riveting episode of the Connections Podcast, host Mike Cunningham engages in a deep conversation with the esteemed Jud Logan, a...

21 Touko 20201h 15min

BONUS: Athletics LLC EP4 'Iron Sharpens Iron'-May 1, 2020

BONUS: Athletics LLC EP4 'Iron Sharpens Iron'-May 1, 2020

This week see what the panel has to say about how the United States is/could be improving our athletes. Who gets identified as a "rising star"? Are we helping or hurting them as they develop into the...

20 Touko 20201h 11min

#37: Lance Deal-University of Oregon

#37: Lance Deal-University of Oregon

Lance has done it all in the throws ring! Montana State school record holder in the discus, silver medal in the '96 Olympics, American Record Holder in the hammer, world record holder in the weight th...

18 Touko 20201h 5min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
rss-ylilyonti
juoksumania
rss-kuninkuusluokka-f1-podcast
olympiacast
runners-high-podcast
rss-gillacast
rss-nba-tuokio
rss-rakkaudesta-lajiin
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-r5-athletics-and-health
rss-tuplaykkonen
rss-kaukaan-paaty
rss-piippuhylly
rss-padelpodi