
Grace Chatto: How Clean Bandit Ditched Control & Found Creative Freedom
In this episode of Headstrong, Grace Chatto—one-third of global hitmakers Clean Bandit—opens up about stepping away from the constraints of their major label and embracing true creative freedom. Grace...
17 Maalis 202534min

Jake Williamson: Kicked Out, Coming Out & Kicking On - Finding Love & Owning His Identity
In this powerful episode of Headstrong, Jake Williamson opens up about his journey from professional footballer to LGBTQ+ advocate. Jake shares the raw truth about coming out as gay, being ostracised ...
11 Maalis 202550min

Billy Monger: The Mindset of a Champion – Racing, Resilience & Records!
In this episode of Headstrong, I sit down with the incredible Billy Monger—racing driver, Ironman world record-breaker, and the definition of resilience. After a life-changing accident at just 17, Bil...
4 Maalis 20251h 2min

Bradley Simpson: Facing The Panic Years - The Vamps, Music, Vulnerability & The Power of Friendship
In this episode of Headstrong, I sit down with Bradley Simpson, lead singer of The Vamps, to talk about his brand-new solo album, The Panic Years, and the deeper meaning behind it. We dive into how mu...
24 Helmi 202543min

Becky Excell: Gluten-Free Survival, Food Mindset & Community Power
In this episode, I’m joined by the brilliant Becky Excell, the UK’s leading voice in gluten-free living. We dive into her journey from struggling to find tasty gluten-free options to becoming a best-s...
17 Helmi 202556min

Millie Mackintosh: From Self-Destruction to Healing – The Truth About Her Sobriety Journey
In this raw and honest conversation, Millie Mackintosh opens up about her journey to sobriety, self-discovery and healing. After years of struggling with alcohol, she made the life-changing decision t...
3 Helmi 202554min

Fats Timbo: Main Character Energy - Dancing Through Adversity and Redefining Self-Worth
In this episode, I’m joined by the incredible Fats Timbo, a multi-talented dancer, comedian , model and advocate who inspires countless people worldwide. We dive into her journey of overcoming bullyin...
27 Tammi 202553min






















