Mariella Frostrup on fearlessness, menopause and knowing your worth

Mariella Frostrup on fearlessness, menopause and knowing your worth

My guest this week was known for her willingness for say it like it is even before she made a TV show about the menopause. No, not THAT one. The one BEFORE. Broadcaster Mariella Frostrup was banging the menopause drum back in 2018 when her own ignorance about her symptoms at first shocked her and then prompted her to do something bout it. The resulting documentary, The Truth About Menopause, was a smash hit. And she’s now followed that up with a book, Cracking The Menopause, written with her friend, journalist Alice Smellie. If you’re a fan of the book of this podcast - The Shift (how I lost and found myself after 40 and you can too) - Mariella’s book will be right up your street. Mariella and I talk candidly about all things menopause - from menopause ignorance to sleeplessness to “the bubble of poison bile” that surrounds the whole subject! She also has plenty to say about the insidiousness of women being “scrap heaped” at 50, why fearlessness is so much sexier than the ability to look 28 and why the time has come to just stop bloody putting up with it! • You can buy all the books mentioned in this podcast at Bookshop.org, including Cracking The Menopause by Mariella Frostrup and Alice Smellie and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me! • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Miriam Margolyes on the power of living life without secrets - FROM THE ARCHIVES

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Lady Glenconner on stepping into the spotlight at 87

Lady Glenconner on stepping into the spotlight at 87

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Karen Dobres: how menopause & football turned me into an accidental radical

Karen Dobres: how menopause & football turned me into an accidental radical

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Samantha Ellis on food, family and finding your identity in your 40s

Samantha Ellis on food, family and finding your identity in your 40s

My guest today is a woman on a mission to preserve the language of her grandparents. Playwright, screenwriter and novelist Samantha Ellis is the author of one of my personal favourites How To Be A Her...

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Holly Dawson on facing permanent memory loss at 40

Holly Dawson on facing permanent memory loss at 40

For many of us losing our memory is our worst nightmare. To be told that that is happening when you are still young (ish) is close to unimaginable. That’s what happened to this week’s guest, writer, t...

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Bobbi Brown on doing it all her own way in her 60s

Bobbi Brown on doing it all her own way in her 60s

If you, like me, have lived most of your life in fear of foundation, this week’s guest is your saviour. Because this woman saved us no-makeup makeup girls’ lives.  Back in 1991, Bobbi Brown was a m...

11 Marras 202551min

Hollie McNish on sex, shame and telling the truth about womanhood

Hollie McNish on sex, shame and telling the truth about womanhood

Today’s episode is basically a massive treat for me. Hollie McNish is my favourite poet. I first encountered her over a decade ago when I was doing an event for my thriller, The Woman Who Ran, at a li...

4 Marras 20251h 9min

Jen Hatmaker: “It’s like I woke up halfway through my life”

Jen Hatmaker: “It’s like I woke up halfway through my life”

We talk a lot about women who want out, who want to set light to everything and walk away. But we don’t talk so much about the women who find someone else has put a bomb under their lives and left the...

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