Mariella Frostrup on fearlessness, menopause and knowing your worth

Mariella Frostrup on fearlessness, menopause and knowing your worth

My guest this week was known for her willingness for say it like it is even before she made a TV show about the menopause. No, not THAT one. The one BEFORE. Broadcaster Mariella Frostrup was banging the menopause drum back in 2018 when her own ignorance about her symptoms at first shocked her and then prompted her to do something bout it. The resulting documentary, The Truth About Menopause, was a smash hit. And she’s now followed that up with a book, Cracking The Menopause, written with her friend, journalist Alice Smellie. If you’re a fan of the book of this podcast - The Shift (how I lost and found myself after 40 and you can too) - Mariella’s book will be right up your street. Mariella and I talk candidly about all things menopause - from menopause ignorance to sleeplessness to “the bubble of poison bile” that surrounds the whole subject! She also has plenty to say about the insidiousness of women being “scrap heaped” at 50, why fearlessness is so much sexier than the ability to look 28 and why the time has come to just stop bloody putting up with it! • You can buy all the books mentioned in this podcast at Bookshop.org, including Cracking The Menopause by Mariella Frostrup and Alice Smellie and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me! • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(288)

Naga munchetty on her 30 year battle to get her painful periods taken seriously 

Naga munchetty on her 30 year battle to get her painful periods taken seriously 

To launch season 17 (season 17! I know!) I have a very special guest. Back in 2023, British journalist and BBC breakfast and radio 5 live presenter Naga Munchetty hit the headlines when she spoke out...

6 Touko 20251h 3min

Clover Stroud on grief, love, sex & sisterhood - THE SHIFT REVISITED

Clover Stroud on grief, love, sex & sisterhood - THE SHIFT REVISITED

Last of my trips back into The Shift archives is this conversation with Clover Stroud. Since this conversation, Clover has written another memoir, The Giant on the Skyline about our relationship with ...

29 Huhti 202556min

Tracey Thorn on being a woman in a bloke's world, hormones and going "statement grey" - THE SHIFT REVISITED

Tracey Thorn on being a woman in a bloke's world, hormones and going "statement grey" - THE SHIFT REVISITED

This conversation with legendary musician Tracey Thorn from one of The Shift's very early seasons is one of my very favourites. Back then covid was still a thing and these chats on zoom with incredibl...

22 Huhti 202544min

Maggie O'Farrell on Hamnet, imposter syndrome and why she didn't think she's the marrying kind: THE SHIFT REVISITED

Maggie O'Farrell on Hamnet, imposter syndrome and why she didn't think she's the marrying kind: THE SHIFT REVISITED

Back in the mists of time, Maggie O'Farrell was one of my very first guests on The Shift. So, as she celebrates the 25th anniversary of the publication of her very first novel, After You'd Gone and we...

15 Huhti 202543min

The "other" Maggie Smith on her midlife reappearing act - THE SHIFT REVISITED

The "other" Maggie Smith on her midlife reappearing act - THE SHIFT REVISITED

As we put the finishing touches to the Spring season of The Shift, I thought we'd raid the archives for a few of my favourite episodes. First up, "the other" Maggie Smith (as she says she will always ...

8 Huhti 202554min

Lorraine Kelly on menopause, misogyny, toxic men in telly, being a granny, Botox, you name it!

Lorraine Kelly on menopause, misogyny, toxic men in telly, being a granny, Botox, you name it!

My final guest of this season is the British TV legend, Lorraine Kelly. You know, Lorraine off the telly!  Her show, Lorraine, which airs every weekday morning, revolutionised Daytime Telly, she’s no...

1 Huhti 20251h 7min

Jenni Fagan: I'm 46, nobody thought I'd make it past 16

Jenni Fagan: I'm 46, nobody thought I'd make it past 16

My guest today is the award winning author, screenwriter and poet Jenni Fagan. Jenni has written four novels, several poetry collections and been named Scottish novelist of the year.  18 months ago J...

25 Maalis 20251h

Ione Skye: I'm still working on being seen in the world – and I'm 50

Ione Skye: I'm still working on being seen in the world – and I'm 50

My guest today is a Gen X legend and someone I’ve been a little bit obsessed with ever since I saw her star in the definitive (late) 80s movie, Say Anything. Ione Skye. There was a time when It seemed...

18 Maalis 202556min

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