S5 Ep:03 Three Ways to Improve Your Experience of and Relationship with Motherhood
And She Rises…10 Helmi 2025

S5 Ep:03 Three Ways to Improve Your Experience of and Relationship with Motherhood

Hello, my loves. Welcome back to And She Rises — TF Up — the podcast.

In this episode, I'm sharing Three Ways to Improve Your Experience of and Relationship with Motherhood!

If this resonates, then I'd love to have you in my my mama support course — Money Mama.

Inside Money Mama, we go deep into:

♥️ Parenting with confidence—without guilt, without apology.
♥️ Redefining time—so it works for you, not against you.
♥️ Feeling good in your body—because you deserve to feel at home in yourself.
♥️ Navigating love and partnership—without losing who you are.
♥️ Creating a home that feels safe, warm, and abundant.
♥️ Owning your financial power—because your dreams deserve to be funded.

We've extended the enrollment period just a bit longer — I wouldn't wait.

🔗 Join Money Mama

Any last-minute Qs? DM me on Instagram or email us at support@amandafrances.com.

All my love,

Amanda + Team AF

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S5 Ep:04 The Break-In That Backfired: My Home Invasion Story

S5 Ep:04 The Break-In That Backfired: My Home Invasion Story

In this deeply personal and unexpected episode of And She Rises the F*ck Up*, Amanda Frances shares the wild, surreal, and ultimately miraculous story of a home invasion that took place while she was ...

8 Maalis 202523min

S5 Ep:02 Three Tips to Redefine Motherhood + Be F*ing Iconic

S5 Ep:02 Three Tips to Redefine Motherhood + Be F*ing Iconic

Hello, my loves. Welcome back to And She Rises — TF Up — the podcast. This episode is for the mothers who know in their bones that they are meant for more. For the women who refuse to be put in a box....

5 Helmi 202511min

S5 Ep:01 Three Ways to Manifest TF Out of 2025

S5 Ep:01 Three Ways to Manifest TF Out of 2025

Hello, my loves! Welcome back to And She Rises — TF up — the podcast. In the first episode of the year, I'm sharing the three things that I'm doing to make 2025 my Best Year Ever >> All of it's in the...

16 Tammi 202514min

S4 Ep:18 From Manuscript to Masterpiece: Self-Publishing on Your Terms with Cara Alwill

S4 Ep:18 From Manuscript to Masterpiece: Self-Publishing on Your Terms with Cara Alwill

In this episode, bestselling authors Amanda Frances and Cara Alwill dive deep into the world of self-publishing. They discuss: The advantages of self-publishing over traditional publishing. How writi...

18 Joulu 202433min

S4 Ep:17 MONEY MOVES: Omg, every person in my mastermind paid in full + other lessons

S4 Ep:17 MONEY MOVES: Omg, every person in my mastermind paid in full + other lessons

Welcome back to And She Rises — TF Up — The Podcast! Today, I'm pulling back the curtain on a massive win in my business and sharing some exciting happenings unfolding in my life and career currently....

4 Loka 202441min

S4 Ep:16 Queen of Courses: My passion for getting your work into the world + getting you paid.

S4 Ep:16 Queen of Courses: My passion for getting your work into the world + getting you paid.

We have quite an episode for you today. Amanda riffs on digital courses, why she loves them and how they've impacted her life. She shares about the new CCQII and why she is creating it. And, for funzi...

31 Elo 202426min

S4 Ep:15 OMG! This episode is wild: One Year Later a Wink from God + This Truth Clears All Fear of Online Hate + Showing TF Up!

S4 Ep:15 OMG! This episode is wild: One Year Later a Wink from God + This Truth Clears All Fear of Online Hate + Showing TF Up!

Hello! Welcome to the And She Rises — The F* Up — the podcast. This episode is… fire. We start with Amanda riffing on what it means to Show TF Up — as this course is open for enrollment and she just c...

16 Heinä 202430min

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