123: How To Date Intentionally and Find a Healthy Relationship — In the Trenches with Ali Jackson

123: How To Date Intentionally and Find a Healthy Relationship — In the Trenches with Ali Jackson

Ever found yourself obsessing over someone who doesn’t make you feel secure? Struggling with long-distance dynamics or wondering if you’re stuck in limerence? This episode is your reality check. Sabrina sits down with the unapologetically honest Ali Jackson, creator of @findingmrheight, to answer YOUR burning questions straight from the trenches. From navigating long-distance situationships to decoding mixed signals and handling the dreaded “I’m not ready for a relationship” talk, we’re cutting through the noise with raw, unfiltered advice. What You'll Learn: Long-Distance Reality Check: Is it worth it? What signs should you never ignore? Limerence vs. Genuine Connection: Are you truly into them or just the fantasy? How to Bring Up Exclusivity: Without feeling like you're 'ruining' anything. When to Walk Away: Spotting red flags in situationships and casual flings. The Truth About Waiting for Someone: (Hint: Stop.) Get Involved: Got a question for Sabrina? Send your dating dilemmas, screenshots, or situationships to inthetrenches@sabrinazohar.com for a chance to be featured in the next episode. Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can’t control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(230)

229: Stop Asking "Why Don't They Want Me?"

229: Stop Asking "Why Don't They Want Me?"

Why do I keep choosing the wrong people? Why can't I let go of someone who won't choose me? If you're stuck asking "why," this episode is for you. Sabrina breaks down why self-awareness alone won't he...

9 Loka 36min

228: You're Not Healing. You're Just Consuming Content…

228: You're Not Healing. You're Just Consuming Content…

Why does healing feel so hard, and why doesn't "regulating your nervous system" fix it? Nervous system expert Masha Kay returns to break down what the internet gets wrong about nervous system regulati...

2 Loka 59min

227: How To Actually Handle A Breakup…

227: How To Actually Handle A Breakup…

How do you get over a breakup without making it mean something is wrong with you? In the final episode of the Things To Do and Not To Do series, Sabrina breaks down what to do and what not to do durin...

25 Syys 30min

226: Do's And Don'ts For Dating And Relationships

226: Do's And Don'ts For Dating And Relationships

The dos and don'ts of dating and relationships, from the first date to years in. Sabrina covers what to do and not do before, during, and after a first date: stop the endless texting, set boundaries a...

18 Syys 41min

225: Am I Too Late To Find Love? With Tamsen Fadal

225: Am I Too Late To Find Love? With Tamsen Fadal

This one is about feeling behind. The belief that you missed your window, that everyone else got the memo, that whatever you want is off the table now because of your age. We are answering the questio...

11 Syys 52min

224: Stop Asking Everyone But Yourself

224: Stop Asking Everyone But Yourself

You already know the answer. You just keep asking everyone but yourself: him, your friends, your therapist, a stranger with a podcast, anyone who will confirm what you already feel. Sabrina gets into ...

8 Syys 39min

223: Things To Do And Not Do When Single

223: Things To Do And Not Do When Single

How do you actually get okay being alone? In part one of a three part series, Sabrina answers your questions about being single: how to stop wanting a relationship so badly, how to grieve a breakup or...

4 Syys 37min

222: How Do You Actually Choose Yourself?

222: How Do You Actually Choose Yourself?

What does loving yourself actually look like when it isn't bubble baths, face masks, or affirmations you don't believe? Sabrina breaks down the real difference between self-love and self-esteem, what ...

28 Elo 38min

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