Mindful Mondays|Week 13: Mindful Moment
Trauma Survivorhood28 Maalis 2022

Mindful Mondays|Week 13: Mindful Moment

Today is a more standard version of watching the breath style meditation. Join in for a few moments of mindful zen before you start your day, in the middle of the hecticness of it, or at the end of a long day where returning to your humanness is helpful. **** Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video. If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for th...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(150)

Ep 150 | Featuring: Sara Miley

Ep 150 | Featuring: Sara Miley

If you prefer to watch this, check out the YouTube video here. This episode contains major life updates, exciting business news, and a bittersweet podcast announcement featuring Trauma Survivorhood ...

30 Elo 202419min

EP 149| Featuring: Becky Garrison

EP 149| Featuring: Becky Garrison

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Becky Garrison, MDiv, MSW – an author and satirist examines spiritual narcissism, ga...

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EP 148| Featuring: Rita Bliven

EP 148| Featuring: Rita Bliven

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Rita Bliven, author of “Canyons & Fireworks” which details her lifelong journey of h...

16 Elo 202430min

EP 147| Featuring: Tracy Hannigan

EP 147| Featuring: Tracy Hannigan

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Tracy Hannigan, a qualified sleep therapist who works exclusively with adults who su...

9 Elo 202432min

EP 146| Featuring: Itto & Mekiya Outini

EP 146| Featuring: Itto & Mekiya Outini

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guests, Itto & Mekiya Outini, who are a married couple and founding editors of DateKeepers ...

2 Elo 202442min

EP 145| Featuring: Ania Hamala

EP 145| Featuring: Ania Hamala

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Ania Hamala, a Polish immigrant and childhood trauma survivor, who is now a spiritua...

26 Heinä 202425min

EP 144| Featuring: Terry Tucker

EP 144| Featuring: Terry Tucker

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Terry Tucker, an author, cancer survivor, and motivational, mindset, and self-develo...

19 Heinä 202427min

Ep 143| Featuring: Julie McGue

Ep 143| Featuring: Julie McGue

SPECIAL EVENT - JULY WORKSHOP: Navigating Difficult Relationships Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Julie McGue, an A...

12 Heinä 202432min

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