Michelle and Zara - Navigating your 20's
Show Notes: In today's episode, we are joined by two very special women, Michelle Andrews and Zara McDonald. This is the second time the @Shameless duo have graced the KIC Pod and we were so excited to catch up and chat through their learnings since their business and brand has grown exponentially. They have just released their first book which they co-authored, The Space Between, which covers everything they have navigated so far in their twenties. We touch on relationships, success, finding your voice and so much more. We hope you enjoy this one as much as we do. KIC SPECIAL SHARES:Steph: The Karate Kidwith Jayden SmithLaura: I am Woman on StanSee omnystudio.com/listener for privacy information.
8 Syys 202059min
Marlee Silva - Champion of Change
In today's episode we are very lucky to be joined by the very special, Marlee Silva. Marlee is a 24 year old Gamilaroi/Dunghutti woman who is a change maker, and leader for our generation. She has her first book coming out this week titled My Tidda, My Sister: Stories from Australia's First Women and is the host of her own podcast, Always was Always will be Our Stories. In this episode Marlee is so kindly open and honest about her experience as an Indigenous woman growing up in Sydney, how she has come face to face with racism and how we can do better as allies. Marlee's messages are so powerful and important, we hope you take away as much as we did from this chat. You can follow Marlee @marlee.silva.KIC SPECIAL SHARES: Steph: Using the extra iso time to make Christmas cards. Laura: Sex and The City.See omnystudio.com/listener for privacy information.
1 Syys 20201h 11min
2020: Lessons We Learned
In today's episode we decided to sit down together and reflect on the year that we have had so far in 2020. We haven't done a duo episode in so long and so we wanted to use this opportunity to speak through each of our three biggest learnings about ourselves so far. We hope you enjoy this one. KIC SPECIAL SHARES: Steph: Real Housewives of Beverly Hills.Laura: Work Party Podcast.See omnystudio.com/listener for privacy information.
25 Elo 202049min
Meet the Masters
Today is an episode that we have been dying to share with you! We're SO excited about this BECAUSE WE GET TO INTRODUCE YOU TO OUR NEW MASTER TRAINERS FROM THE KIC APP! KIC 2.0 is here and we can’t wait for you to get to know Ellice Whichello, Brooke Jowett and Brittney Cutts. They are all such strong, inspirational women and we hope you love learning about their personal health journeys, as well as hearing all about what to expect from their new sessions in the app.KIC SPECIAL SHARES: Steph: Full Body Knockout Masterclass with Ellice in the KIC app.Laura: Cobb Salad with Coconut Bacon Recipe from the new KIC vegan meal plan. See omnystudio.com/listener for privacy information.
18 Elo 202038min
Tanya Hennessy - Believe in YOU
Show Notes: Today we are joined by the vivacious Tanya Hennessy. Tanya was an absolute joy to record with and was so kind to open up about so many aspects of her life. We touch on her journey from performing, radio, why Tanya left her National radio show, dealing with self doubt, owning who you are and so much more. We hope you laugh and enjoy this as much as we did. You can find Tanya at @tanhennessy.KIC SPECIAL SHARES:Steph: Mary-Kate and Ashley: So Little Time - Available on YouTube. Sims 2 - Available on the app store. Laura: Checking in with yourself.See omnystudio.com/listener for privacy information.
11 Elo 20201h 10min
Tessa James - Wellness Warrior
Today we are joined by, the very special Tessa James. Tessa graced our television screens growing up through her roles on both Neighbours and Home and Away. Since then, she has pursued an international acting career and has had an incredible journey so far. We touch on Tessa’s public battle with Hodgkin’s Lymphoma, motherhood and her new endeavour, James Wellness. Tessa has such a calming and kind energy, and we hope you enjoy this one as much as we did. You can find Tessa at @tessachris / @jameswellness. KIC SPECIAL SHARES:Steph: Taylor Swift's new album - Folklore Laura: Mask businesses - https://www.instagram.com/p/CDNbt-lB-VF/?igshid=4gx0lsd0e4ugSee omnystudio.com/listener for privacy information.
4 Elo 202041min
Kristin Fisher - Driven and Daring
In today’s episode we chat with powerhouse Kristin Fisher. You may know Kristin Fisher, from her famous eyebrow's as the founder of Kristin Fisher Eyebrows or as the hilarious, down to earth woman that she is online. Kristin started her career doing waxing in a spare room in her Mum’s hair salon and has worked her way to become a household name in the beauty industry. We touch on self belief, the power of support and determination, motherhood, Kristin’s true purpose and more. We hope you love getting to know Kristin, as much as we did. KIC SPECIAL SHARES:Steph: Laura's HIIT challenge - KIC Virtual Gym. Available @keepitcleaner IGTV.Laura: KIC live workout and Q&A to celebrate #friendshipdaySee omnystudio.com/listener for privacy information.
28 Heinä 202044min
Sharon Johal - The Power Of Positivity
You may know Sharon Johal from one of Australia’s most iconic TV shows, Neighbours or from her podcast (which we're huge fans of!) ‘We are the Real Ones.’ Sharon has had an incredible journey so far, she started her career as a lawyer with the dream to pursue acting and despite all of the hurdles she faced along the way, she is now living that dream. In this chat we delve into Sharon’s perspective on the BLM movement, the slow improvement in representation in the media, and her relationship with herself and confidence. Sharon has an incredibly refreshing perspective on life and we hope you enjoy listening to this as much as we enjoyed recording it.KIC SPECIAL SHARES: Steph: Bachelor In Paradise Laura: Gratitude JournallingSee omnystudio.com/listener for privacy information.
21 Heinä 20201h 18min
