chatting about holiday guilt, kendalls cat, and julia’s breakup…
Know Your Power6 Tammi 2025

chatting about holiday guilt, kendalls cat, and julia’s breakup…

we're back loves! we missed you so much and we have a lot to catch up on! in today's episode we recap the holidays, kendall welcoming home a new cat and julia explains her recent breakup. 🩵 STRONGER THAN EVER NEW YEARS SHRED CHALLENGE 🩵 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️ time stamps ⏳ 0:00 how our holidays went 10:30 Kendall’s crazy cat story 31:40 getting back on track / holiday guilt 34:44 Julia’s breakup •••••••••••••••••••••••••••• join us on our instagram stories to s...

Jaksot(362)

chatting about your gym confessions pt.2

chatting about your gym confessions pt.2

undies mishaps, people getting their machine stolen and sharing more of our own confessions and silly stories in the gym with chloe! 🦋 1:1 COACHING WITH JULIA 🦋 KENDALL'S CLOTHING BRAND MIDNIGHT ...

5 Helmi 202532min

chatting about your gym confessions pt.1

chatting about your gym confessions pt.1

angry gym bro, stairmaster mishap and sharing our own stories, join us for today's episode of gym confessions with chloe! part two is coming your way wednesday! 🦋 1:1 COACHING WITH JULIA 🦋 KENDALL...

3 Helmi 202534min

chatting about building muscle & embracing your winter arc

chatting about building muscle & embracing your winter arc

todays episode is brought to you by a listener suggestion for chatting about the building phase of bodybuilding! we cover common mistakes women make during a growth phase, like improper calorie intake...

29 Tammi 202551min

chatting about posing, glute growth, and stepping on stage

chatting about posing, glute growth, and stepping on stage

in todays episode we have another listener q+a that packed with bodybuilder info where we cover the basics for starting your bodybuilding journey in hopes of stepping on stage, how to pose in heels, p...

27 Tammi 202552min

chatting about viral fitness trends and if they’re worth it

chatting about viral fitness trends and if they’re worth it

animal based diet? AI macros? cycle syncing? with so many viral fitness trends constantly popping up, which ones are actually worth it? find out in today's episode! p.s. for next weeks episode, email ...

22 Tammi 202545min

chatting about the key to reaching your fitness goals

chatting about the key to reaching your fitness goals

often find yourself trying everything under the sun to reach your fitness goals but they just won't stick? this is the one thing EVERYONE needs to do to get where they want to go. it might feel like c...

20 Tammi 202539min

chatting about becoming your most confident self in 2025

chatting about becoming your most confident self in 2025

2025 is here, and we're sharing all the tips you need to become your most confident self, inside and out. we dive into what true confidence really means, covering physical, mental, and emotional confi...

15 Tammi 20251h 2min

chatting about insecurities in public, breast implants, and peeing on show day

chatting about insecurities in public, breast implants, and peeing on show day

2025 is here, and we're sharing all the tips you need to become your most confident self, inside and out. we dive into what true confidence really means, covering physical, mental, and emotional confi...

13 Tammi 202537min

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