Episode Twenty-Three - Rob Biernacki - 06/07/23

Episode Twenty-Three - Rob Biernacki - 06/07/23

One of the most sought after conceptual coaches in Jiu-Jitsu, Canada's Rob Biernacki is no stranger to anyone who seeks new ways of approaching Jiu-Jitsu learning. Well known through his personal website bjjconcepts.net, alongside his work with Stephan Kesting, he is one of the most prolific creators of online Jiu-Jitsu content.

To contact Rob and find out more about him, you can find him easily via his Instagram handle at @islandtopteam or via his gym website at www.islandtopteam.com

Home - chrispainesbjj.com

Gym - fightingfitstone.com

Youtube - youtube.com/c/ChrisPainesBJJ

Patreon - patreon.com/Vilaobjj

Discord - discord.gg/rwYHJBJXCp

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Jaksot(100)

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We're back! Episode 99 of Villaincast, and we discuss recent news regarding certain gyms, and that being a black belt doesn't mean you're a coach. If you would like to send us questions for us to answ...

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We're back! Episode 98 of Villaincast, and I have no idea where this episode went, but we started answering questions again, so who the hell knows. Does anyone even read this description anyway? If yo...

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2026 - #97 - Reap the Weak - 01/01/26

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We're back! Episode 97 of Villaincast, and a Happy New Year to everyone. We are truly back baby (until the next time). We catch up on what's happened, and talk about where we're about to go. If you wo...

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Informed Consent - #96 - Reap the Weak - 16/06/25

Informed Consent - #96 - Reap the Weak - 16/06/25

We're back! Episode 96 of Villaincast, and this week we are discussing consent and safety in Jiu-Jitsu, you know, just to put everyone to sleep. If you would like to send us questions for us to answer...

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We're back! Episode 95 of Villaincast, and this week we are discussing the worrying rise of hate speech, making enemies on reddit, and the state of athletes in the USA. If you would like to send us qu...

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Brand New Year, Brand New Reap - #93 - Reap the Weak - 06/03/25

We're back! Episode 93 of Villaincast, and we have finally returned from our short hiatus. This week we are catching up on our mailbag, discussing where defence disappeared to, plagiarism, and defilin...

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