Flames, Flu & Dosha Drama: Balancing Life’s Extremes with Ayurveda

In this lively episode ofAyurveda Digested, Nicholas and Bridge navigate life’s wild extremes—from returning from California wildfires and a bout of the flu to the hectic hustle of website fixes and family chaos. They explore how these real-world challenges stir up our doshas, especially Pitta and Kapha, and share practical Ayurvedic tips (think CCF Tea and whole herb wisdom) to bring balance back into our lives. With plenty of humor, personal stories, and a dash of full moon drama in Leo, this episode shows how Ayurveda can help us thrive even when life gets unpredictable. Tune in and break it down with us!

Viral IG Story! https://www.instagram.com/reel/DFdv-7nTtvh/?igsh=MzRlODBiNWFlZA==

Cooking Club Link: https://www.bridgeayurveda.com/plans-pricing