Unlocking Pleasure: Conquering Painful Sex | Ep 13

Unlocking Pleasure: Conquering Painful Sex | Ep 13

Pain with penetrative sex is all too common. It causes many vulva owners to bolt from the bedroom and give up on sex. During perimenopause and after menopause our bodies change hormonally and physically. Now add the stress that comes with life challenges, why would you want to have sex? In this episode, I'll offer some explanations as to why you may be having pain with sex and what you can do so that you can enjoy sex again.

Karen Bigman, a Sexual Health Alliance Certifie Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

Disclaimer: This episode is not intended to provide medical advice. If you have any questions about your particular situation, please visit a qualified healthcare provider.

Find a woman's sexual health provider in your area: https://app.v1.statusplus.net/membership/provider/index?society=isswsh Menopause.org resources: https://www.menopause.org/for-women/sexual-health-menopause-online

Have a burning question or topic suggestion? karen@taboototruth.com ⁠⁠https://www.taboototruth.com/⁠⁠

https://www.instagram.com/taboototruth⁠⁠⁠⁠

⁠⁠⁠⁠Youtube @taboototruthpodcast⁠⁠

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(188)

AI Just Entered the Bedroom — And It's Smarter Than You Think | EP. 174

AI Just Entered the Bedroom — And It's Smarter Than You Think | EP. 174

In this episode, I'm pulling back the curtain on something that is already inside your world whether you're ready for it or not — artificial intelligence and sex. I'm breaking down four categories of ...

15 Touko 13min

The Pink Pill, Testosterone & More: Dr. Sameena Rahman Reveals Your Options | Ep. 173 (Part 1)

The Pink Pill, Testosterone & More: Dr. Sameena Rahman Reveals Your Options | Ep. 173 (Part 1)

In this episode, I sit down with Dr. Sameena Rahman — board-certified OBGYN, sex medicine Gynecologist, and menopause specialist — to have the conversation most women never get to have with their doct...

12 Touko 22min

How Long Should You Actually Last in Bed? The Answer Will Surprise You | Ep. 172

How Long Should You Actually Last in Bed? The Answer Will Surprise You | Ep. 172

In this episode, I'm going straight at the myth that has quietly wrecked the confidence of more men than I can count: how long you're supposed to last in bed. Spoiler — the benchmark most men are meas...

8 Touko 8min

The Honest Truth About Being Married and Dating Other People | Ep. 171

The Honest Truth About Being Married and Dating Other People | Ep. 171

In this episode, I'm talking with Natalie Davis — former DOJ trial lawyer, polyamory advocate, and author of Saying Yes: My Adventures in Polyamory — about what it actually looks like to build a life ...

5 Touko 49min

10 Dating Behaviors That Are Messing With Your Head (And What to Call Them) | Ep. 170

10 Dating Behaviors That Are Messing With Your Head (And What to Call Them) | Ep. 170

In this episode, I'm handing you the dating dictionary I wish I'd had years ago. If you've ever felt confused, blindsided, or just plain crazy after a date or relationship fell apart — you weren't ima...

1 Touko 8min

How to Stop Hating Yourself and Finally Let Love In ft. Allana Pratt | Ep. 168 (Part 2)

How to Stop Hating Yourself and Finally Let Love In ft. Allana Pratt | Ep. 168 (Part 2)

In this episode, I'm back with emotional intimacy expert Allana Pratt for Part 2 of a conversation that went places I never expected. We pick up where we left off — moving through self-forgiveness, th...

28 Huhti 25min

Sex Snacks: The Midlife Intimacy Hack Nobody Talks About | Ep. 169

Sex Snacks: The Midlife Intimacy Hack Nobody Talks About | Ep. 169

In this episode, I'm introducing one of my favorite concepts for couples who feel like the spark has quietly gone out: sex snacks. Not whipped cream, not grand gestures — tiny, pressure-free moments o...

24 Huhti 8min

The 3 Relationship Mistakes You Don't Know You're Making  ft. Allana Pratt | Ep. 168 (Part 1)

The 3 Relationship Mistakes You Don't Know You're Making ft. Allana Pratt | Ep. 168 (Part 1)

In this episode, I sit down with emotional intimacy expert and certified master coach Allana Pratt to expose the relationship mistakes most of us are making — quietly, repeatedly, and often without re...

21 Huhti 25min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-valo-minussa-2
rss-narsisti
kesken
rss-liian-kuuma-peruna
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rahapuhetta
filocast-filosofian-perusteet
rss-niinku-asia-on
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
rss-arkea-ja-aurinkoa-podcast-espanjasta
aamukahvilla
jari-sarasvuo-podcast
rss-elamankoulu