Unlocking Pleasure: Conquering Painful Sex | Ep 13

Unlocking Pleasure: Conquering Painful Sex | Ep 13

Pain with penetrative sex is all too common. It causes many vulva owners to bolt from the bedroom and give up on sex. During perimenopause and after menopause our bodies change hormonally and physically. Now add the stress that comes with life challenges, why would you want to have sex? In this episode, I'll offer some explanations as to why you may be having pain with sex and what you can do so that you can enjoy sex again.

Karen Bigman, a Sexual Health Alliance Certifie Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

Disclaimer: This episode is not intended to provide medical advice. If you have any questions about your particular situation, please visit a qualified healthcare provider.

Find a woman's sexual health provider in your area: https://app.v1.statusplus.net/membership/provider/index?society=isswsh Menopause.org resources: https://www.menopause.org/for-women/sexual-health-menopause-online

Have a burning question or topic suggestion? karen@taboototruth.com ⁠⁠https://www.taboototruth.com/⁠⁠

https://www.instagram.com/taboototruth⁠⁠⁠⁠

⁠⁠⁠⁠Youtube @taboototruthpodcast⁠⁠

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Inside a Sex Club and a Kink Club for the First Time: What I Learned | Ep. 203

Inside a Sex Club and a Kink Club for the First Time: What I Learned | Ep. 203

In this episode, I'm sharing something completely different: a firsthand account of a weekend I had in Montreal. I was there for an Advanced SAR — a Sexual Attitude Reassessment, the kind of training ...

22 Syys 17min

The Male G-Spot 101: The Truth About Prostate Massage, Risk, and the Anus Myth | Ep. 202

The Male G-Spot 101: The Truth About Prostate Massage, Risk, and the Anus Myth | Ep. 202

The prostate, also called the male G-spot, is a walnut-sized gland most straight men never want to talk about, and this episode is exactly that conversation. I get into what it does, how it's tied to ...

18 Syys 18min

How To Fix Performance Anxiety In The Bedroom, According To Sex Coach Alex Grendi | Ep. 201

How To Fix Performance Anxiety In The Bedroom, According To Sex Coach Alex Grendi | Ep. 201

In this episode, I'm talking with Alex Grendi, a men's intimacy and confidence coach who spent years quietly numbing his own performance anxiety before he understood what was actually driving it. Alex...

15 Syys 20min

Why Your Marriage Went Sexless — And How to Talk About It Again | Ep. 200

Why Your Marriage Went Sexless — And How to Talk About It Again | Ep. 200

In this episode, I'm kicking off season 7 — and marking 200 episodes of Taboo to Truth — with one of the topics that comes up in my practice more than almost anything else: sexless marriages. From the...

12 Syys 14min

The Secret to Reconnecting in a Sexless Marriage with Coach Mike Elliott | Ep. 198 (Part 2)

The Secret to Reconnecting in a Sexless Marriage with Coach Mike Elliott | Ep. 198 (Part 2)

In part two of my conversation with men's coach Mike Elliott, we get into how couples actually reconnect and rebuild intimacy after a sexless marriage, low desire, or years of disconnection in midlife...

8 Syys 23min

The Impact of Sexual Rejection: What It Does to Your Brain, Body & Relationship | Ep. 199

The Impact of Sexual Rejection: What It Does to Your Brain, Body & Relationship | Ep. 199

Chronic sexual rejection in a relationship doesn't just cause hurt feelings, it rewires how a person feels about themselves, their body, and their worth.In this episode I break down what's actually ha...

4 Syys 16min

The Secret to Reconnecting in a Sexless Marriage with Coach Mike Elliott | Ep. 198 (Part 1)

The Secret to Reconnecting in a Sexless Marriage with Coach Mike Elliott | Ep. 198 (Part 1)

Every conversation about a sexless marriage gets pointed at the woman. Low desire, hormones, resentment, the mental load, she's the one who's supposed to explain herself. Nobody asks what happens on t...

1 Syys 22min

Dating After Divorce: What Nobody Tells You About Starting Over After 50

Dating After Divorce: What Nobody Tells You About Starting Over After 50

Dating after divorce isn't a downgrade. It's the first time you get to pick a partner with your eyes wide open, and that's exactly what I'm digging into this episode.I walk through what's genuinely di...

28 Elo 7min

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