Taboo to Truth: Life & Sex After 5012 Touko 2024

From Vanilla to Varied - A Beginner's Guide to Exploring Kink | Ep 39

In today's episode, I'm diving into the world of kink, a term that captures a broad spectrum of activities beyond the conventional or "vanilla" intimate practices. Kink isn't just about the extreme of dungeons and dramatic scenarios; it's fundamentally about venturing into desires that stray from one's usual experiences, which could be as straightforward as altering the ambiance with different lighting.

Within this realm, BDSM stands out as a notable subset, encompassing bondage and discipline, dominance and submission, and sadomasochism. Many people find kink a playful and explorative outlet, a healthy way to relieve stress, and an avenue for fostering deep trust and communication with their partners.

This journey into understanding kink and BDSM invites us to broaden our perspective on the diversity of human pleasure and the ways in which adults can engage in consensual, informed, and joyful exploration.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

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Have a burning question or topic suggestion? karen@taboototruth.com ⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/taboototruth https://www.youtube.com/@taboototruthpodcast *this podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider

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The Orgasm Equation: Science, Pleasure, and Everything In Between | Ep 80

We all know orgasms feel incredible, but how often do we actually stop and explore what they really mean?In this episode, I walk you through the science behind what happens to your body during an orga...

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The Power of Somatic Practices: Transforming Relationships and Intimacy with Kiana Reeves | Ep 79

How do emotional and sexual wellness intertwine to redefine intimacy in midlife?In this episode of Taboo to Truth, I sit down with somatic sex educator Kiana Reeves for a deep dive into the evolving d...

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Lessons from Babygirl: Power, Kink, and Midlife Intimacy | Ep 78

What’s the role of power in your relationships, and how does it shape intimacy?In this episode, I delve into the nuanced world of power dynamics, kink, and midlife sexuality. Inspired by the provocati...

18 Tammi 20258min

Is Your Definition of Monogamy Killing Your Relationship? | Ep 77

Monogamy might seem simple on the surface, but is it really? In this episode, I dive into the often-overlooked complexities of what it means to be monogamous, especially in midlife relationships. From...

14 Tammi 202510min

Shame, Morality, and Sex Addiction: Is It Time for a Change? | Ep 76

In this episode, I sit down with Heather McPherson, a licensed marriage and family therapist and founder of the Sexual Health Alliance, to explore the complexities of sex addiction and its societal pe...

7 Tammi 202540min

Introducing Season 4: The Greatest Secrets to Revitalizing your Sex Life in Midlife

Hey there, and welcome to Season 4 of the Taboo to Truth podcast! I’m your host, Karen Bigman, and I’m thrilled to have you with me for another season of unapologetic conversations about sexuality in ...

1 Tammi 20252min

5 Secrets to Turning Up the Heat in 2025: Better Sex Starts Here! | Ep 75

As we countdown to the new year, it’s time to leave behind the dull sex life of 2024 and step into something hotter and more exciting. Want to know how to turn up the heat in the bedroom or even at yo...

31 Joulu 20244min

5 Must-Read Books That'll Ignite Your Passion This Holiday Season! | Ep 74

The holidays are here, and with 2025 knocking on the door, how are you preparing to step into the new year? Sure, a cozy holiday read is great, but what if you could unwrap something truly transformat...

24 Joulu 20245min