A Journey of Self-Discovery and Sexual Awakening | Ep 43

A Journey of Self-Discovery and Sexual Awakening | Ep 43

In this episode, I had the pleasure of chatting with my friend CJ. CJ opened up about her journey from being in long-term monogamous relationships, including a ten-year marriage that ended due to intimacy mismatches, to exploring an open relationship with her husband. She shared the challenges and discoveries she faced while venturing into online dating, embracing her bis$xual identity, and ultimately finding fulfillment in an open, kink-friendly relationship.

CJ's story is a testament to the importance of self-worth, setting boundaries, and the transformative power of exploring one's desires and needs without shame. We delved into the complexities of navigating non-monogamous relationships, the significance of communication and boundaries, and how these experiences have enriched her life and marriage.


Now a certified life and sex coach, CJ, emphasizes the importance of destigmatizing sexual exploration and encourages others, especially women over 40, to embrace their desires boldly and without shame. Her journey is not just about the pursuit of sexual fulfillment but a deeper understanding of self-love, partnership, and the myriad ways in which we can connect with others. Her insights and experiences are a valuable resource for anyone curious about or actively exploring non-monogamy, kink, and personal growth.


You can find CJ here.

Free boundary setting worksheet

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

****************************************************************************************

Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:


Email: karen@taboototruth.com

⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠⁠⁠⁠

https://www.instagram.com/taboototruth

https://www.youtube.com/@taboototruthpodcast

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