Taboo to Truth: Life & Sex After 506 Kesä 2024

We Need to Talk About Our Own Sexual Health Now! | Ep 44

In today's conversation, I delve into the importance of addressing our sexual health, a critical aspect often relegated to the background due to various reasons such as hormonal changes, lack of a partner, or societal embarrassment. It's crucial to understand that sexual wellness is integral to our overall health, yet it's frequently overlooked or left until the last minute to discuss with healthcare providers. I've observed a common thread in conversations, regardless of gender, revealing a widespread hesitancy to talk about sexual health, often due to misinformation or discomfort.

It's essential to break this silence, as untreated sexual health issues can significantly impact our quality of life. I urge you to reach out to me with your questions, no matter how embarrassing they may seem. By sharing our experiences and seeking advice, we can destigmatize these discussions, ensuring a fulfilling sexual life that contributes to our overall well-being.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

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Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:

Email: karen@taboototruth.com

⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠⁠⁠⁠

https://www.instagram.com/taboototruth

https://www.youtube.com/@taboototruthpodcast

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From Erections to Intimacy - A Whole New Take on Urology | Ep 33

In this episode I had the privilege of speaking with Dr. Rachel Rubin, a highly respected urologist and sexual medicine specialist known for her comprehensive approach to sexual health across all gend...

31 Maalis 202429min

Unveiling Desire - Navigating Mismatched Libidos in Relationships | Ep 32

In this episode, I'm opening up about a topic that's often whispered about but rarely spoken out loud: mismatched libidos. I'll share with you my thoughts and experiences on the lack of sexual desire—...

24 Maalis 20247min

Communicate to Elevate-The Art of Exceptional Sex | Ep 31

Embark on a journey to redefine what it means to have truly mind-blowing sex in this eye-opening episode. In this episode I confront the traditional script of sexual encounters and propose a more expa...

17 Maalis 202410min

Crafting the Conversation: Discussing Non-Monogamy with Your Partner | Ep 30

Diving into the depths of communication within the context of consensual non-monogamy, this episode revisits the essential conversations that can either make or break the dynamic of a long-term relati...

10 Maalis 202410min

From Taboo to Treatment - Changing the Conversation on Male Sexual Dysfunction with Dr. Mohit Khera | Ep 29

I'm honored to host Dr. Mohit Khera, a world-renowned expert on male sexual dysfunction. Dr. Khera brings his vast experience to the table, discussing the sensitive issue of sexual health with compass...

3 Maalis 202441min

Sex Outside the Box-A Guide to Opening Your Marriage | Ep 28

In this episode, I bring you an intimate conversation with Britta and Gary, a couple whose decision to open up their marriage invites us all to rethink what commitment looks like. They offer a candid ...

25 Helmi 202452min

Can Non-Monogamy Save Your Marriage? | Ep 27

In this episode, I explore the concept of consensual non-monogamy, contemplating its role as an alternative relationship paradigm. I examine the failure rates of traditional marriages and question the...

18 Helmi 202416min