Taboo to Truth: Life & Sex After 507 Heinä 2024

Embracing Sexual Pleasure with Sexologist & Sex Educator Jennifer Rahner | Ep49

In this episode, I'm joined by Jennifer Rahner, a certified sexologist and sexuality educator who is transforming the conversation around sexuality with her authentic and vulnerable approach. We delved into her journey from a 25-year career in IT to becoming a sex educator inspired by listening to Dr. Ruth as a teenager.

Jennifer shared how she rediscovered her passion for sexuality at 45 and her transformative experiences with workshops led by Betty Dodson, a renowned sexuality educator focused on masturbation and pleasure. Jennifer candidly talked about how she teaches classes such as "Anatomy of Pleasure" to offer the sex education many didn’t receive, especially emphasizing the importance of understanding vulva anatomy.

We also discussed how she manages to balance her polyamorous lifestyle with her family life, the importance of open communication in relationships, and the societal pressures around monogamy. Through her work, Jennifer helps people feel less alone in their sexual experiences, encouraging open dialogue and self-exploration to foster a fulfilling sexual life at any age.

(01:15) Meet Jennifer Rainer: A Journey into Sexuality

(02:11) Discovering a New Path

(04:27)The Influence of Betty Dodson

(05:38) Understanding Body Sex Workshops

(08:13) The Anatomy of Pleasure

(09:20) Exploring Squirting and Female Ejaculation

(20:29) The Importance of Sexual Communication

(23:48) Navigating Communication in Relationships

(25:03) Exploring Polyamory and Open Relationships

(28:53) Introducing Non-Monogamy to Family

(34:36) Challenges and Misconceptions of Polyamory

(39:33) Embracing Sexuality in Midlife

(42:29) Defining Sex and Finding Pleasure

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

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Testosterone for Men vs. Women: The Truth About Libido, Energy & Orgasm | Ep. 204

In this episode, I'm talking about testosterone in midlife, menopause, low sex drive, and why so many women on hormone therapy are still missing the one hormone nobody thought to check. I learned this...

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Inside a Sex Club and a Kink Club for the First Time: What I Learned | Ep. 203

In this episode, I'm sharing something completely different: a firsthand account of a weekend I had in Montreal. I was there for an Advanced SAR — a Sexual Attitude Reassessment, the kind of training ...

22 Syys 17min

The Male G-Spot 101: The Truth About Prostate Massage, Risk, and the Anus Myth | Ep. 202

The prostate, also called the male G-spot, is a walnut-sized gland most straight men never want to talk about, and this episode is exactly that conversation. I get into what it does, how it's tied to ...

18 Syys 18min

How To Fix Performance Anxiety In The Bedroom, According To Sex Coach Alex Grendi | Ep. 201

In this episode, I'm talking with Alex Grendi, a men's intimacy and confidence coach who spent years quietly numbing his own performance anxiety before he understood what was actually driving it. Alex...

15 Syys 20min

Why Your Marriage Went Sexless — And How to Talk About It Again | Ep. 200

In this episode, I'm kicking off season 7 — and marking 200 episodes of Taboo to Truth — with one of the topics that comes up in my practice more than almost anything else: sexless marriages. From the...

12 Syys 14min

The Secret to Reconnecting in a Sexless Marriage with Coach Mike Elliott | Ep. 198 (Part 2)

In part two of my conversation with men's coach Mike Elliott, we get into how couples actually reconnect and rebuild intimacy after a sexless marriage, low desire, or years of disconnection in midlife...

8 Syys 23min

The Impact of Sexual Rejection: What It Does to Your Brain, Body & Relationship | Ep. 199

Chronic sexual rejection in a relationship doesn't just cause hurt feelings, it rewires how a person feels about themselves, their body, and their worth.In this episode I break down what's actually ha...

4 Syys 16min

The Secret to Reconnecting in a Sexless Marriage with Coach Mike Elliott | Ep. 198 (Part 1)

Every conversation about a sexless marriage gets pointed at the woman. Low desire, hormones, resentment, the mental load, she's the one who's supposed to explain herself. Nobody asks what happens on t...

1 Syys 22min