Taboo to Truth: Life & Sex After 507 Tammi 2025

Shame, Morality, and Sex Addiction: Is It Time for a Change? | Ep 76

In this episode, I sit down with Heather McPherson, a licensed marriage and family therapist and founder of the Sexual Health Alliance, to explore the complexities of sex addiction and its societal perceptions. Why are we so quick to label and judge? Heather dives into the origins of the sex addiction diagnosis and critiques its impact, advocating for a harm-reduction and education-focused approach instead. We also take a deep dive into sexual health, consent in non-traditional relationships like kink, polyamory, and open relationships—are therapists equipped to understand these dynamics? Heather explains why proper training is essential. Plus, she expands on how we define sex itself, pushing for a broader, pleasure-centered perspective. Curious about the future of sexual health education and community? This conversation is sure to make you rethink everything! Let's dive in!

About the Guest:

Heather McPherson is a licensed marriage and family therapist, entrepreneur, and the CEO and founder of Sexual Health Alliance (SHA), a leading provider of education and certification for sexuality professionals. She is also the founder of the ReSpark Group, a national brand offering group therapy and a non-profit organization. Licensed in Colorado, Washington, and Texas, Heather specializes in sexual health and relationships. An AASECT-certified sex therapist, she's been featured in Playboy, CNN, and Rolling Stone. Heather’s passion lies in providing high-quality, evidence-based training for professionals in the field.

PLISSIT Model

Timestamps:

(00:00:01) Introduction to Heather
(00:02:09) What exactly is “sex addiction”?
(00:06:11) Sex addiction vs porn addiction
(00:14:07) The six guiding principles of sexual health
(00:18:19) Integrating religion and sexuality
(00:22:35) Gender differences in sex addiction
(00:25:53) Evolution of sex therapy
(00:28:54) Curriculum development for sexual health
(00:31:19) How to become a certified sex therapist
(00:35:49) Community importance in sexual health

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

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