The Power of Somatic Practices: Transforming Relationships and Intimacy with Kiana Reeves | Ep 79

The Power of Somatic Practices: Transforming Relationships and Intimacy with Kiana Reeves | Ep 79

How do emotional and sexual wellness intertwine to redefine intimacy in midlife?

In this episode of Taboo to Truth, I sit down with somatic sex educator Kiana Reeves for a deep dive into the evolving dynamics of relationships and sexual intimacy, particularly during midlife. We talk about the vital connection between emotional and sexual well-being, exploring how authentic communication and intentional practices can transform both personal and partnered experiences.

Kiana shares her expertise on somatic approaches to intimacy, offering insights into how cultivating love, safety, and embodiment can lead to a richer, more fulfilling sexual life. We also discuss the power of redefining conventional expectations, embracing vulnerability, and fostering deeper connection as key components of a vibrant midlife journey.

Whether you’re navigating changes in your relationships, seeking tools to enhance intimacy, or simply curious about the intersection of emotional and physical wellness, this episode provides thoughtful reflections and actionable tips to help you feel more connected, confident, and alive.

Timestamps:

  • (00:00) Introduction
  • (01:34) The empowering world of somatics
  • (04:29) Exploring different somatic practices
  • (06:09) Why it’s important to clearly communicate your desires and needs
  • (10:14) The emotional complexity of casual encounters
  • (17:08) How to reignite connection as a long-term couple
  • (24:53) Breaking the tug-of-war of needs in partnerships
  • (27:00) Kiana’s inspiring journey of motherhood and self-discovery


Kiana Reeves



Premium Female Sexual Wellness Products by FORIA®

https://imp.i168918.net/DyV7Gj

DISCOUNT: 20% with code TABOO


Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.


This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.


Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast



Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.


This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.


Looking for some fresh perspective on sex in midlife? You can find me here:


Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(188)

How I Knew I Was Entering Menopause: The 5 Emotional Stages | Ep. 110

How I Knew I Was Entering Menopause: The 5 Emotional Stages | Ep. 110

In this episode, I share what I’ve learned after coaching women through menopause and living it myself. Through my own journey and countless conversations, I’ve identified what I call the five emotion...

6 Syys 20256min

From Grief to Healing: The Science of Cuddle Therapy with Keeley Shoup | Ep. 109

From Grief to Healing: The Science of Cuddle Therapy with Keeley Shoup | Ep. 109

In this episode of Taboo to Truth, I sit down with Keeley Shoup — co-owner of CuddleList, director of CuddleXPro, and a certified Wheel of Consent facilitator — to explore the groundbreaking world of ...

2 Syys 202525min

What If Everything You Knew About Porn Was Wrong? | Ep. 108

What If Everything You Knew About Porn Was Wrong? | Ep. 108

What if everything you thought about porn was wrong?In this episode let’s dive into the world of ethical porn—porn made with consent, transparency, fair pay, and respect for all performers. Unlike mai...

26 Elo 20254min

Vor, Foot Fetishes & Cultural Shifts in Desire—A Conversation on Fetishes with Nikki Davis Feinblum

Vor, Foot Fetishes & Cultural Shifts in Desire—A Conversation on Fetishes with Nikki Davis Feinblum

In this episode, I sit down with Niki Davis-Fainbloom (aka Miss Bloom), a non-monogamy pleasure and fetish coach, to explore the world of fetishes, kinks, and how our culture shapes desire. Nikki shar...

19 Elo 202525min

Protect Your Love AND Your Wallet: Relationship Money Red Flags | Ep. 106

Protect Your Love AND Your Wallet: Relationship Money Red Flags | Ep. 106

Cheating isn’t the biggest relationship killer—money is. I reveal the hidden financial red flags that can quietly destroy trust and security, and how to protect yourself before it’s too late.I share m...

12 Elo 20256min

Raising Kids & Loving Freely: Life After Monogamy | Ep. 105

Raising Kids & Loving Freely: Life After Monogamy | Ep. 105

In this episode, I had the absolute pleasure of speaking with Ariela Salinas Fiora. She’s an actor, writer, director, sex educator, and fierce advocate for fat, queer, and Latinx representation. But w...

5 Elo 202530min

Porn Addiction vs. Entertainment: How to Tell the Difference | Ep. 104

Porn Addiction vs. Entertainment: How to Tell the Difference | Ep. 104

Porn: educational tool or relationship wrecker? This week, I’m breaking down the truth behind adult content—how it impacts solo and partnered intimacy, when it becomes problematic, and how it can act...

29 Heinä 20256min

The Bedroom Mistakes Men Don’t Know They’re Making — with Caitlin V | Ep. 103

The Bedroom Mistakes Men Don’t Know They’re Making — with Caitlin V | Ep. 103

In this unfiltered conversation, I sit down with renowned sex and relationship coach Caitlin V. to explore the truths about male performance anxiety, orgasms, slowing down intimacy, and why men might ...

22 Heinä 202538min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-narsisti
rahapuhetta
kesken
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
rss-niinku-asia-on
filocast-filosofian-perusteet
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-arkea-ja-aurinkoa-podcast-espanjasta
aamukahvilla
jari-sarasvuo-podcast
dear-ladies
rss-vapaudu-voimaasi