The Power of Somatic Practices: Transforming Relationships and Intimacy with Kiana Reeves | Ep 79

The Power of Somatic Practices: Transforming Relationships and Intimacy with Kiana Reeves | Ep 79

How do emotional and sexual wellness intertwine to redefine intimacy in midlife?

In this episode of Taboo to Truth, I sit down with somatic sex educator Kiana Reeves for a deep dive into the evolving dynamics of relationships and sexual intimacy, particularly during midlife. We talk about the vital connection between emotional and sexual well-being, exploring how authentic communication and intentional practices can transform both personal and partnered experiences.

Kiana shares her expertise on somatic approaches to intimacy, offering insights into how cultivating love, safety, and embodiment can lead to a richer, more fulfilling sexual life. We also discuss the power of redefining conventional expectations, embracing vulnerability, and fostering deeper connection as key components of a vibrant midlife journey.

Whether you’re navigating changes in your relationships, seeking tools to enhance intimacy, or simply curious about the intersection of emotional and physical wellness, this episode provides thoughtful reflections and actionable tips to help you feel more connected, confident, and alive.

Timestamps:

  • (00:00) Introduction
  • (01:34) The empowering world of somatics
  • (04:29) Exploring different somatic practices
  • (06:09) Why it’s important to clearly communicate your desires and needs
  • (10:14) The emotional complexity of casual encounters
  • (17:08) How to reignite connection as a long-term couple
  • (24:53) Breaking the tug-of-war of needs in partnerships
  • (27:00) Kiana’s inspiring journey of motherhood and self-discovery


Kiana Reeves



Premium Female Sexual Wellness Products by FORIA®

https://imp.i168918.net/DyV7Gj

DISCOUNT: 20% with code TABOO


Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.


This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.


Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast



Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.


This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.


Looking for some fresh perspective on sex in midlife? You can find me here:


Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(189)

Delayed Ejaculation: What’s Causing It—And How to Fix It | Ep. 96

Delayed Ejaculation: What’s Causing It—And How to Fix It | Ep. 96

In this episode, I dive deep into the often-overlooked world of delayed ejaculation—a condition that affects up to 10% of men and becomes more common with age. I break down the physical and psychologi...

27 Touko 20256min

Reverse Erectile Dysfunction & Save Your Sex Life with Dr. Elliot Justin | Ep. 95

Reverse Erectile Dysfunction & Save Your Sex Life with Dr. Elliot Justin | Ep. 95

In this candid episode, I sit down with Dr. Elliot Justin—emergency physician turned sex tech innovator—to talk erectile fitness, aging erections, and why the humble c*ck ring might just be the unsung...

20 Touko 202523min

5 Myths that are Ruining your Sex Life | Ep. 94

5 Myths that are Ruining your Sex Life | Ep. 94

We’ve all heard them—the whispered “rules” about how sex should be. Be spontaneous. Always want it. Orgasms are everything. Sound familiar? But what if I told you these so-called truths are actually m...

13 Touko 20256min

The Surprising Truth About BDSM with Sir Leezus | Ep. 93, Part 2

The Surprising Truth About BDSM with Sir Leezus | Ep. 93, Part 2

Some people say kink is just about pain. Others think it’s only for people with trauma. Some have never given it a second thought—and then there are those who know exactly what their kink is… or at le...

6 Touko 202515min

The Surprising Truth About BDSM with Sir Leezus | Ep. 93, Part 1

The Surprising Truth About BDSM with Sir Leezus | Ep. 93, Part 1

Some people say kink is just about pain. Others think it’s only for people with trauma. Some have never given it a second thought—and then there are those who know exactly what their kink is… or at le...

29 Huhti 202515min

13 Spots Men NEVER Touch (But Women Beg For) | Ep 92

13 Spots Men NEVER Touch (But Women Beg For) | Ep 92

Think you know what turns you on? Think again. We tend to treat pleasure like it lives in a few familiar places—the usual G-spots, the go-to zones we all default to. But the truth? Your entire skin is...

22 Huhti 20257min

Boost Your Confidence In The Bedroom with Orisha Re’ Lampkin | Ep 91

Boost Your Confidence In The Bedroom with Orisha Re’ Lampkin | Ep 91

What if the biggest obstacle to pleasure in the bedroom… isn’t your partner, but the stories you tell yourself about your own body?What if confidence, connection, and mind-blowing pleasure weren’t thi...

15 Huhti 202527min

10 Realistic Ways to Spice Up Your Sex Life | Ep 90

10 Realistic Ways to Spice Up Your Sex Life | Ep 90

Ever feel like your sex life is on autopilot? We’ve all been there – the same routine, the same positions, the same predictable outcome. What if I told you your sex life could be playful, adventurous,...

8 Huhti 20255min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
rss-vapaudu-voimaasi
psykologia
rss-valo-minussa-2
rss-laadukasta-ensihoitoa
rss-narsisti
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
ensihoidon-ja-pelastustyoncast
rss-naistalk
rss-duodecim-lehti
rss-naiseuden-helmoissa-tiipiituokioita-marikan-kanssa