Taboo to Truth: Life & Sex After 5028 Tammi 2025

The Orgasm Equation: Science, Pleasure, and Everything In Between | Ep 80

We all know orgasms feel incredible, but how often do we actually stop and explore what they really mean?

In this episode, I walk you through the science behind what happens to your body during an orgasm—the heart-racing, muscle-contracting, hormone-releasing magic that feels so good. We also take an honest look at how men and women experience orgasms differently: why women often need more time to get in the mood, and how men can experience orgasms without ejaculation.

But this isn’t just about anatomy or science; it’s about YOU. I share personal stories, including one about a friend who experiences orgasms from exercise (yes, you read that right!), and how communication, curiosity, and a little playfulness can transform your intimate experiences. Plus, we explore why orgasms aren’t just about pleasure—they’re great for your health, too. Better sleep, lower stress, and even a stronger immune system? Yes, please.

Whether you’re looking to deepen your connection with a partner, understand your own body more intimately, or simply enjoy life’s pleasures to the fullest, this episode is for you.

In This Episode:

(00:00) Introduction
(00:50) What is an orgasm, really?
(01:24) The science behind what happens to your body during an orgasm
(03:35) The different types of orgasms
(06:57) How male orgasms differ from female orgasms
(08:22) Why men tend to get aroused more quickly than women
(09:03) The health benefits of orgasms
(09:45) Some unexpected areas of the body that can enhance orgasm
(10:04) The brain is your biggest sex organ

https://www.eventbrite.com/e/1147547789329?aff=oddtdtcreator

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!

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