192 - Is Your Anger Ruining Your Marriage? Five Things You Can Do Right Now
For more information on how to control your anger, visit angersecrets.com.You love your partner, but lately something feels different. The arguments go in circles. The distance keeps growing. If you'v...
5 Heinä 12min
191 - Do You Have an Anger Problem? Here's How to Know for Sure
For more information on how to control your anger, visit angersecrets.com.Most people with an anger problem don't think they have one. They've never been violent. They don't see themselves as angry pe...
28 Kesä 11min
190 - The Split Second That Saves Your Marriage
For more information on how to control your anger, visit angersecrets.com.Most people think anger arrives out of nowhere. One moment you're discussing something ordinary with your partner or family, a...
21 Kesä 11min
189 - Taking Things Personally Isn't the Problem - This Is
For more information on how to control your anger, visit angersecrets.com.Most people think taking things personally is the problem. It isn't. The real problem is the meaning you attach to what other ...
14 Kesä 11min
188 - Is Anger Management Change Sustainable? Michael's Story
For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs sits down with Michael, a man in his late 70s who completed Alastair's anger manag...
7 Kesä 17min
187 - 10 Rules To Control Your Anger - Starting Today
For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs shares ten rules of anger management that he has refined over more than thirty yea...
31 Touko 12min
186 - How 6 Hours A Week Could Save Your Relationship
For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs walks through seven simple habits, drawn from the research of relationship psychol...
24 Touko 12min
185 - Why Do I Keep Getting Angry Over The Same Things?
For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs walks through three powerful mindset shifts to help break the cycle of repeating a...
17 Touko 10min
