Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee is a British physician, author, television presenter, and podcaster, known for his alternative approaches to health and wellbeing, aiming to find the root cause of disease rather than simply treating symptoms.

During this episode of Full Disclosure, James O'Brien sits down with Dr. Chatterjee to find out how his childhood shaped his career path, how he deals with criticism from the public for his methods and his brilliant new book 'Make Change That Lasts' which looks at 9 simple ways to break free from the habits that hold you back.

The pair also sit down and discuss how culture has impacted Dr. Rangan Chaterjee's view of himself and the techniques that we can all add to our daily routines to help us relax.

Dr. Rangan Chatterjee is embarking on his first ever UK live tour, The Thrive Tour: Be The Architect Of Your Health And Happiness, in March 2025. Tickets are available at here

Jaksot(319)

Simon Callow

Simon Callow

Known best for playing Gareth in Four Weddings and a Funeral, Simon Callow is a critically acclaimed actor, writer and director. Raised by a host of eccentric and strong-minded women, he eventually fo...

9 Kesä 20221h 5min

Robert Lindsay

Robert Lindsay

He’s known mostly to his younger fans for playing Ben Harper in the decade-long running sitcom, My Family and to an older audience as the eponymous Marxist in Citizen Smith. In this episode of Full Di...

26 Touko 20221h 7min

The Secret Barrister

The Secret Barrister

An unusual episode of Full Disclosure: one in which the identity of our guest is not revealed. No name, no gender, no details about where they grew up or went to school. The Secret Barrister is a crim...

19 Touko 202253min

Ed Byrne

Ed Byrne

Irish comedian Ed Byrne was born in County Dublin and attended a school run by the Christian Brothers Catholic order. It was so badly managed that he had to leave. After one year away, he was back aga...

12 Touko 20221h 1min

Andy Hamilton

Andy Hamilton

Hoards of men would troop past Andy Hamilton's window every Saturday on the street he grew up on in Fulham. Minutes away from Stamford Bridge, and despite being by his own admission a 'sickly child', ...

4 Touko 202257min

James Wong

James Wong

For as long as he can remember, James Wong has been obsessed with botany. He shares his small central London flat with 500 houseplants and has incorporated them into coffee tables and TV stands. Havin...

28 Huhti 20221h 3min

Eddie Marsan

Eddie Marsan

Simple lies over complex truths have always troubled the actor, Eddie Marsan. Growing up in London’s East End, Marsan rejected the racists who blamed their problems on other people, questioning everyo...

21 Huhti 20221h 1min

Omid Djalili

Omid Djalili

In Central London in the 1970s, a household catering to sick Iranians housed Omid Djalili. Balancing school with his home life proved to be a challenge, and the effects of the noise and the chaos filt...

7 Huhti 20221h 1min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
poks
kolme-kaannekohtaa
antin-palautepalvelu
sita
yopuolen-tarinoita-2
aikalisa
mamma-mia
rss-murhan-anatomia
loukussa
rss-palmujen-varjoissa
meidan-pitais-puhua
terapeuttiville-qa
lahko
rss-nikotellen
rss-napy