Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee is a British physician, author, television presenter, and podcaster, known for his alternative approaches to health and wellbeing, aiming to find the root cause of disease rather than simply treating symptoms.

During this episode of Full Disclosure, James O'Brien sits down with Dr. Chatterjee to find out how his childhood shaped his career path, how he deals with criticism from the public for his methods and his brilliant new book 'Make Change That Lasts' which looks at 9 simple ways to break free from the habits that hold you back.

The pair also sit down and discuss how culture has impacted Dr. Rangan Chaterjee's view of himself and the techniques that we can all add to our daily routines to help us relax.

Dr. Rangan Chatterjee is embarking on his first ever UK live tour, The Thrive Tour: Be The Architect Of Your Health And Happiness, in March 2025. Tickets are available at here

Jaksot(315)

William Dalrymple: A life shaped by history

William Dalrymple: A life shaped by history

"I'm that lucky guy who found his hobby and was able to turn it into a job." William Dalrymple is a multi-award winning and bestselling historian. Growing up on the Dalrymple family estate in North Be...

11 Loka 20241h 1min

Graeme Park: How I accidentally became a resident DJ at the Hacienda

Graeme Park: How I accidentally became a resident DJ at the Hacienda

Graeme Park is a legendary DJ and one of the founders of the UK's house music movement. Best known for his nine-year residency at Manchester's iconic superclub, The Hacienda, Graeme's journey into DJi...

4 Loka 20241h 3min

Jon Sopel: The Making of a News Agent

Jon Sopel: The Making of a News Agent

"Britain is nowhere near as bad as America but let's not get complacent about the risk."Jon Sopel is a journalist, broadcaster and author who launched the hugely successful The News Agents podcast wit...

27 Syys 202457min

From The Vault: Angela Rayner

From The Vault: Angela Rayner

James is back with another incredible guest from the Full Disclosure vault. Angela Rayner is a politician you simply can’t ignore, Her story is as inspiring as it is unlikely. She grew up in poverty i...

20 Syys 20241h 7min

From The Vault: Sir Keir Starmer

From The Vault: Sir Keir Starmer

James revisits one of the most memorable episodes of Full Disclosure with none other than the current Prime Minister, Sir Keir Starmer. Sir Keir’s journey to Downing Street was far from straightforwar...

13 Syys 20241h 4min

Tony Blackburn: Escaping school, life at sea and landing the biggest job in radio

Tony Blackburn: Escaping school, life at sea and landing the biggest job in radio

Radio legend Tony Blackburn has spent the past 60 years entertaining listeners with his cheeky charm and passion for soul music. His journey in broadcasting began in 1964 on the offshore pirate statio...

6 Syys 202458min

Jordan Stephens: Heartbreak, hitting rock bottom and finding my way back from self-destruction

Jordan Stephens: Heartbreak, hitting rock bottom and finding my way back from self-destruction

Jordan Stephens is a writer, musician and actor, best-known as one half of the hip-hop duo Rizzle Kicks. His late teens and early twenties were a whirlwind of hit records, sold-out shows and wild part...

30 Elo 202458min

Former Met Assistant Commissioner Neil Basu: I spent a year in therapy to get over what happened in my career

Former Met Assistant Commissioner Neil Basu: I spent a year in therapy to get over what happened in my career

"When I signed up to the police my friends said, 'Why on earth are you joining a corrupt and racist organisation?'" Neil Basu joined the police force as uniformed officer in 1992. He rose through the ...

23 Elo 20241h 7min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
sita
aikalisa
mamma-mia
yopuolen-tarinoita-2
kaksi-aitia
rss-murhan-anatomia
rss-ootsa-kuullut-tasta
rss-palmujen-varjoissa
meidan-pitais-puhua
rss-nikotellen
ootsa-kuullut-tasta-2
rss-haudattu
terapeuttiville-qa