Grief
Jorell talks about grief and how it can affect you. He also discusses Pathways new Crisis Hotline and gives an example of what happens during a call.
15 Touko 20208min
Covid-19 and the affect it can have on our mental health
Shelly is back giving important information regarding the affects Covid-19 can have on our mental health.
12 Touko 202019min
Depression
Shelly goes over Depression and what you should watch out for. Jorell highlights Pathways new Covid-19 Crisis Hotline, and up coming food distribution.
5 Touko 202015min
Suicide
*Chelsea goes over suicide covering stats, warning signs, and helpful tools that can help.
20 Huhti 202032min
Home tips for the family
Helpful home tips to help kids and adults during quarantine.
14 Huhti 20209min
Mindfulness part 2
Chelsea walks you through a progressive muscle relaxation technique.
14 Huhti 202013min
Mindfulness
Chelsea covers the beginning of mindfulness and Jorell updates on scheduled food distributions happening in Putnam County in the month of April.
2 Huhti 202013min
