Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast14 Helmi 2025

Love as a Choice: Building Bonds Beyond Valentine's Day

In this episode, hosts Steve Hudgins and Kenya Evelyn delve into the intricacies of Valentine's Day and the different dimensions of love and connection in our lives. Steve, a licensed professional counselor, and Kenya, a therapeutic life coach, discuss themes of romantic and self-love through captivating cultural stories and personal experiences.

They emphasize the significance of self-acceptance and personal introspection, encouraging listeners to explore deeper personal insights. With a focus on the unconditional and authentic nature of love, this episode serves as a timely reminder for all, whether celebrating with others or embracing self-reflection.

The hosts provide valuable wisdom on fostering healthier relationships and nurturing a more loving perspective toward oneself and others. Tune in to embark on a journey of self-discovery and connection.

Key Moments:

06:12 "Support During Family Challenges"

07:37 "Seeing Each Other in Marriage"

11:16 Selfless Love Over Commercialism

13:09 Self-Love as True Nourishment

16:48 "Every Place is Gold"

19:38 Manifest Valentine's Intentions

22:54 Ending Well Sets New Beginnings

About Coached Soul:

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

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