Balance
Sometimes balance is hard to find when we are busy living our lives and coping with our trauma responses. Have a listen to a few suggestions that may help to lift and shift the balance in the right di...
4 Touko 20225min
Shaun Attwood Interviews me
We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...
2 Touko 202251min
Tara Reade interviews me
We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...
2 Touko 202246min
Mark Attwood interviews me
We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...
2 Touko 202249min
Dissociation
Ever wonder why you have spaced out and are not present in your body? dissociation has a part to play. For survivors of #csa it is a pretty common symptom, and sometimes we just wish it wouldn't happe...
28 Huhti 20224min
Thoughts Matter
When I was young, the only thing I could control was my thoughts. The one thing that could not be destroyed by others was my mind. So, a small part of me ‘the survivor in me’ thought about what was be...
24 Huhti 20225min
Interview with Madeleine Black
Author of Unbroken One woman journey to rebuild a life 2017 Podcast Channel called Unbroken Healing through storytelling nov 200 TedEx talks presented in June 2019, and March 2022 My interview with...
21 Huhti 202241min
Spiritual Stuff
Do you ever feel judged because you don't have the same spiritual stuff as others? That they find you lacking in some way? You are not alone. Unfortunately some feel that unless you follow their 'rel...
15 Huhti 20226min
