Survivor Tip #17

Survivor Tip #17

Survivors - We Need to: Give ourselves permission to struggle at times with intimacy and intimate relationships. This is a topic not often discussed as once again shame can be a factor. Because of the sexual abuse we endured; we can often feel triggered, sometimes even anxious and unsure. This is all perfectly normal. As soon as we can accept those feelings, and begin to work through them, they can feel less challenging. Have a listen here, and see if this speaks to you. Go to our website (s...

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Survivor Interview: Keith Williams

Survivor Interview: Keith Williams

Keith Williams Survivor Keith was 7 years old when the abuse began by an older brother, this went on till he was 12 years of age, at which point Keith believes he aged out. The coercive control and ma...

21 Loka 202544min

Q&A Session: October 2025

Q&A Session: October 2025

Please reach out to contactus@handingtheshameback.org, we want to help you! If you have questions, we may have some answers, each month we provide a Q&A forum for you to help educate and inform. This ...

16 Loka 202511min

Tips for Survivors: Overthinking

Tips for Survivors: Overthinking

Do you ever find yourself overthinking and wondering why you do it? This can stem from anxiety, fear, and even feelings of not being seen, heard or understood. This was because during the time the abu...

14 Loka 20257min

Survivor Interview: Lisa Mannina

Survivor Interview: Lisa Mannina

Lisa Mannina Survivor. Pilot. Metastatic Breast Cancer Warrior Lisa was abused by her mother's 3rd husband's son who was in his mid to late 20’s. She was 10 years old, this abuse carried on for 4 year...

7 Loka 202540min

Blog: Possibilities

Blog: Possibilities

For most of us possibilities are not something we ever seriously consider. We tend to live with thoughts of things not working out for us as opposed to the opposite: things working out well. Did you k...

23 Syys 20255min

Q&A Session: September 2025

Q&A Session: September 2025

We want to help you! If you have questions, we may have some answers, each month we provide a Q&A forum for you to help educate and inform. This month’s Q&A has a range of questions including: how to ...

18 Syys 202510min

Survivor Interview: Kieron

Survivor Interview: Kieron

Meet Kieron Survivor. Educator. CEO and Founder of Speak It Out Kieron was 6 years old when the abuse began and was to continue until he was 17 years of age. This was perpetrated by someone close to h...

16 Syys 202546min

Tips for Survivors: The Mind Dissociates

Tips for Survivors: The Mind Dissociates

The Mind Dissociates There is confusion around why this happens, but put simply the mind leaves when the body can’t. For survivors of child sexual abuse that is a blessing. But what if years later, as...

9 Syys 20256min

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