47. How to REALLY Change a Habit

47. How to REALLY Change a Habit

Send me a message!🤓 If changing our habits were easy, we’d all have checkmarks next to each of our goals. In fact, if changing our habits were easy, our entire lives would be pretty easy too. But the reality is that changing our habits is hard work, and the self-improvement industry is full of loud voices claiming that some new habit hack is the answer you’ve been looking for. In this episode of the Learn and Work Smarter podcast, I share the ONE thing that has to be in place before it’s poss...

Jaksot(124)

124. How to Meet Tight Deadlines (Without Losing Your Mind)

124. How to Meet Tight Deadlines (Without Losing Your Mind)

Send me a message!🤓 Deadlines don't care how overwhelmed you feel. Tight deadlines? Those require a completely different approach — more urgency, more intensity, and a clear plan for execution. In ...

30 Huhti 28min

123. 5 Steps for Applying for Scholarships – with Expert Dave Peterson

123. 5 Steps for Applying for Scholarships – with Expert Dave Peterson

Send me a message!🤓 ⭐Get the Scholarship Summer Camp + Note-Taking Power System Bundle right here: https://www.scholarshipgps.com/katie (you get my whole note-taking course for free!) It’s a common m...

23 Huhti 33min

122. The Biggest Lie We Tell Struggling Students: Why Studying MORE Isn't the Answer

122. The Biggest Lie We Tell Struggling Students: Why Studying MORE Isn't the Answer

Send me a message!🤓 ⭐FREE Parent Training: How to Help Your Teen Handle School Like a Pro Most struggling students are in the situation they’re in because no one ever taught them how to actually DO s...

16 Huhti 27min

121. Frustration Tolerance: What It Is, Why It Matters, and How to Build It

121. Frustration Tolerance: What It Is, Why It Matters, and How to Build It

Send me a message!🤓 Frustration tolerance is one's ability to sustain attention, endurance and emotional composure during frustrating tasks. While we all get frustrated from time to time, having a lo...

9 Huhti 37min

120. Note-Taking During Phone Calls, ADHD Accommodations at Work and School, and Supporting College Students (Q&A)

120. Note-Taking During Phone Calls, ADHD Accommodations at Work and School, and Supporting College Students (Q&A)

Send me a message!🤓 In this Q&A episode of the Learn and Work Smarter podcast, I answer three questions submitted by listeners of the show. Question 1: How to take notes during phone calls. Questio...

2 Huhti 23min

119. My Top 10 Favorite Tools for Productivity and Organization

119. My Top 10 Favorite Tools for Productivity and Organization

Send me a message!🤓 The work we do is more important than the tools we use. But that said, having the right tools can make a difference in how productive and organized we are. In this episode of the ...

26 Maalis 32min

118. The Real Reason for Test Anxiety — And Why It Has Nothing to Do With Nerves

118. The Real Reason for Test Anxiety — And Why It Has Nothing to Do With Nerves

Send me a message!🤓 Sweaty palms. Racing breath. A pit in your stomach. And the worst one of all, a blank mind. Test anxiety does not feel good, and it most certainly doesn’t help your grades. But in...

19 Maalis 25min

117. Building a Personal Operating System to Manage Information

117. Building a Personal Operating System to Manage Information

Send me a message!🤓 The way I teach it, a personal operating system is a set of systems and routines we use to manage the information that comes at us all day long. Whether we're students or professi...

12 Maalis 42min

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