275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby ...
17 Marras 202343min
274 - How Black Mental Wealth is Key to Life-long Success and Wellness, with Dr. Raquel Martin
Dr. Raquel Martin is on a mission to radically reimagine Black possibility by promoting Black mental health as key to legacy-building and longevity for generations to come. In this episode, she sits d...
10 Marras 202342min
273 - Technology and Kids: How to Limit Social Media's Impact on Mental Health in Today's World
Julie Scelfo is the Founder/Executive Director of Get Media Savvy, a nonprofit using pop culture to establish a healthy media environment for kids and families. She is an award-winning journalist, a f...
3 Marras 202342min
272 - No More Suffering in Silence: How to Support and Care for New Parents with Postpartum Depression
Paige Bellenbaum, is a LCSW, and the Founding Director and Chief External Relations Officer at The Motherhood Center of New York. In this episode, Bellenbaum sits down with Minaa B to discuss her expe...
27 Loka 202341min
271 - Building Confidence with Model and Self-love Advocate Achieng Agutu
Achieng Agutu is a Kenyan-born model, and digital content creator, who has made a name for herself through social platforms by serving us a daily bowl of motivation, daily affirmations, self-love and ...
20 Loka 202332min
270 - Ask Minaa Anything: Setting Boundaries and Expectations with Family, Friends and Partners
You sent Minaa your most pressing questions, and in today's episode Minaa provides her insight and advice to those questions. You asked about managing boundaries with an emotionally abusive parent, ho...
13 Loka 202327min
269 - How Therapy Has Shaped Grammy-nominated Singer/Songwriter Cassadee Pope
Over the last 15 years, Cassadee Pope has been a lot of things to a lot of people—leader of seminal pop-punk band Hey Monday, the season 3 winner of The Voice and a platinum-selling, GRAMMY-nominated ...
6 Loka 202334min
