#53 - Why Do We Love the Way We Do? Talking Relationships & Attachment with Jessica Da Silva

Hey guys, welcome back to the podcast! My guest today is Jessica Da Silva she’s an attachment coach, licensed family therapist and a podcaster. This is Jessica’s second time on the podcast, and we recorded it as a joint interview which will be published on both of our platforms. Jess and I delve into a wide range of topics, touching on some of our recent relationships, single life and analysed how things played out through an attachment lens. We also get into some tactful ways to help you identify your attachment style and learn how you can work toward being secure. I hope you enjoy the episode.

Fully Timestamped Chapter List

00:00 Trailer Intro

00:58 Vulnerability in Conversations

03:36 Lessons from Relationships

09:27 Trusting Yourself in Relationships

15:36 Judgement & Compassion

18:01 Jason's Last Relationship & 'Dynamic Attachment Theory'

25:40 Setting Expectations & Knowing What You Want

31:03 Casual and Serious Relationships

37:12 Confidence & Validation

44:58 Exploring New Horizons: Travel and Lifestyle

49:20 Running Away or Moving Toward?

56:39 Attachment Styles 101: Key Indicators & Advice

***LINKS***

Jessica’s Instagram:

https://bit.ly/3Ssg3I2

Jessica’s Website & Links:

https://bit.ly/3WFDvUJ

Free Attachment Style Quiz:

https://bit.ly/3ysmNP8

MY STUFF:

Awaken Out Of Context Podcast (YouTube & Podcast Links):

https://bit.ly/3tk8FVv

Follow Me On Instagram (@awakenoutofjason):

https://bit.ly/3RAkKQj

#attachmentstyles