The Perfectionism Project24 Syys 2023

Ep 423: [Realistic Day In My Life] How I Recover From Mistakes + The Two Kinds of Self-Coaching

I thought I'd record a 'day in the life' episode to share a behind the scenes about what a work day looks like for me. This episode has two parts - I recorded the first while I was driving into work and chatted through the meetings I have scheduled, what I hope to get done, what the structure of my day looks like etc. And then I recorded the second part while I was driving home from work so I could share what actually happened (including a big mistake I made and how I recovered from it).

This episode was recorded a couple of weeks before our most recent launch of PGSD. It's a chatty episode for sure and one that's going to remind you that we're all just figuring this out as you go. And I don't know about you, but most of the time I don't need more information - I just need a reminder that I'm on the right path and if I keep showing up things will work out. So if you need some of that in your life, definitely tune into this episode ASAP.

Find the full episode transcript and show notes at samlaurabrown.com/episode423.

In This Episode You'll Learn:

What a realistic day in my life looks like
How I recover from mistakes and avoid a shame spiral
How I do self-coaching so I actually self-coach on the most important things

Featured In The Episode:

Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Take the perfectionism quiz: samlaurabrown.com/quiz
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Follow me on Instagram for daily perfectionism advice - @perfectionismproject

Announcement: PGSD will open for enrollment on 10 December 2023 (for one week only)

My 12-month group coaching program Perfectionists Getting Shit Done (aka PGSD) will teach you how to plan properly as a perfectionist and get out of your own way. If you struggle to consistently market your business and put yourself out there, PGSD is for you! The doors to PGSD will open on 10 December 2023 for one week only. To find out more about the program and be the first to know when the doors open, join the waitlist today: samlaurabrown.com/pgsd.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(637)

Ep 630: Act As If You Never Fell Off The Wagon

If you've fallen off with something and you're struggling to get back on track - whether it's posting consistently on social media or anything else - this episode is for you. I'm sharing a concept tha...

13 Loka 32min

Ep 629: The Hidden Ways Your To-Do List Is Making You Unproductive (best of the podcast)

As perfectionists we are huge lovers of to-do lists. But your to-do list is making you less productive in your business than you could otherwise be. Listen to today's episode to learn why to-do lists ...

4 Loka 42min

Ep 628: You Get What You Commit To

If you're frustrated with the results you've been getting in your business, this episode is for you. I'm sharing a personal story that will help you feel less ashamed about where you are right now and...

27 Syys 36min

Ep 627: The Biggest Misconceptions About Having A Perfectionist Brain (best of the podcast)

The more I talk about the perfectionist mindset and our perfectionist brains, the more misconceptions I hear. In this Best of The Podcast episode, I'm sharing some of the biggest misconceptions about...

20 Syys 32min

Ep 626: Making Time To Do Nothing + See No One

If you constantly rebel against your plans or just wish you could finally get a proper break from the demands of your life, this episode is for you. I'm sharing the concept of Do Nothing See No One Ti...

13 Syys 42min

Ep 625: Shifting From Perfectionist Thinking To Powerful Thinking

If you know what to do to build your business but you can't get yourself to follow through on it, you've got to shift from Perfectionist Thinking to Powerful Thinking. When you think powerfully, you a...

6 Syys 52min

Ep 624: How To Overcome Genuine Skill Gaps In Your Business

A PGSDer recently asked me an important question: "How do you know whether you are getting in your own way because of perfectionist thoughts or actually from a genuine skill gap (or lack of knowledge)...

30 Elo 20min

Ep 623: The Look At Me Go Mindset

If you feel like you're behind in your business, you want to listen to this episode. I'm sharing a key mindset shift that allowed me to turn my business back around and why it's so important - especia...

23 Elo 40min