Ep 433: Why I've Always Struggled To Post Consistently On Instagram

Ep 433: Why I've Always Struggled To Post Consistently On Instagram

In this episode I'm sharing why I've always struggled to post consistently on instagram. What I want to share with you in this episode is some of the really specific and practical things I uncovered recently in my own self-coaching about why this is something I've struggled with since 2014.

We perfectionists like to think if we just have more time or the perfect content calendar or a bigger audience then it'll be easy to be consistent. But that's simply not the case and what I share in this episode really illustrates what *really* causes us to get in our own way with social media.

I'm also going to share the real reason why it's so easy for me to be consistent with this podcast and the perfectionism that I'm continuing to work on even though it's very successful.

This episode is also going to give you a permission slip to trust yourself to build your business in the way you *actually* want. And an illustration of why showing up consistently doesn't mean being perfect.

If you've been struggling to post consistently to social media, no matter what you do, this episode is for you.

Find the full episode transcript and show notes at samlaurabrown.com/episode433.

In This Episode You'll Learn:

  • Why you don't have to completely overcome perfectionism to be successful

  • How I've been able to build a 7 figure business without showing up perfectly

  • The real reasons it's so easy for me to publish consistently on the podcast

  • Why I've always struggle to post consistently on instagram

  • The importance of being in a growth mindset versus the fixed mindset

Featured In The Episode:

Work With Me:

My program Perfectionists Getting Shit Done (aka PGSD) teaches you my proven process for getting out of your own way in your business. It's a 12-month program so you have all of the tools, coaching and support you need to show up consistently and achieve your 12 month goal. Enrollment for our January 2024 cohort is happening from 8-12 December. To find out more about the program and be the first to know when the doors open, join the waitlist today: samlaurabrown.com/pgsd.

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Ep 630: Act As If You Never Fell Off The Wagon

Ep 630: Act As If You Never Fell Off The Wagon

If you've fallen off with something and you're struggling to get back on track - whether it's posting consistently on social media or anything else - this episode is for you. I'm sharing a concept tha...

13 Loka 32min

Ep 629: The Hidden Ways Your To-Do List Is Making You Unproductive (best of the podcast)

Ep 629: The Hidden Ways Your To-Do List Is Making You Unproductive (best of the podcast)

As perfectionists we are huge lovers of to-do lists. But your to-do list is making you less productive in your business than you could otherwise be. Listen to today's episode to learn why to-do lists ...

4 Loka 42min

Ep 628: You Get What You Commit To

Ep 628: You Get What You Commit To

If you're frustrated with the results you've been getting in your business, this episode is for you. I'm sharing a personal story that will help you feel less ashamed about where you are right now and...

27 Syys 36min

Ep 627: The Biggest Misconceptions About Having A Perfectionist Brain (best of the podcast)

Ep 627: The Biggest Misconceptions About Having A Perfectionist Brain (best of the podcast)

The more I talk about the perfectionist mindset and our perfectionist brains, the more misconceptions I hear.  In this Best of The Podcast episode, I'm sharing some of the biggest misconceptions about...

20 Syys 32min

Ep 626: Making Time To Do Nothing + See No One

Ep 626: Making Time To Do Nothing + See No One

If you constantly rebel against your plans or just wish you could finally get a proper break from the demands of your life, this episode is for you. I'm sharing the concept of Do Nothing See No One Ti...

13 Syys 42min

Ep 625: Shifting From Perfectionist Thinking To Powerful Thinking

Ep 625: Shifting From Perfectionist Thinking To Powerful Thinking

If you know what to do to build your business but you can't get yourself to follow through on it, you've got to shift from Perfectionist Thinking to Powerful Thinking. When you think powerfully, you a...

6 Syys 52min

Ep 624: How To Overcome Genuine Skill Gaps In Your Business

Ep 624: How To Overcome Genuine Skill Gaps In Your Business

A PGSDer recently asked me an important question: "How do you know whether you are getting in your own way because of perfectionist thoughts or actually from a genuine skill gap (or lack of knowledge)...

30 Elo 20min

Ep 623: The Look At Me Go Mindset

Ep 623: The Look At Me Go Mindset

If you feel like you're behind in your business, you want to listen to this episode. I'm sharing a key mindset shift that allowed me to turn my business back around and why it's so important - especia...

23 Elo 40min

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