103 The Power of Clarity – 5 Steps to Achieving Any Goal

“There are ways of thinking about stress that can make your body’s response to it healthier.”Stanford University psychologist Kelly McGonigal, Ph.D., is an expert on stress, willpower, compassion, and...

14 Syys 20201h 38min

"Perfection is not attainable, but if we chase perfection we can catch excellence." - Vince LombardiOn today's 5-minute Friday, Lewis unpacks the dangers of perfectionism, illustrating the importance ...

11 Syys 20204min

“Maybe if we are able to upload ourselves somehow or rebuild ourselves from scratch, that’s immortality.”Dr. David Sinclair, a Harvard geneticist and author of the book "Lifespan," has been researchin...

9 Syys 20201h

“What movement does for the body, stillness does for the mind.”Lewis sits down with the incomparable Jay Shetty to discuss how to craft your life instead of coasting in the passenger seat, why you sho...

7 Syys 20201h 21min

"The unexamined life is not worth living" - SocratesOn today's inspiring 5-minute Friday, Lewis shares his definition of greatness, as well as his three biggest truths about life. After 1,000 podcast ...

4 Syys 20205min

“Face what’s difficult. Don’t run away from it. Use failure as a teacher.”On Part II of our big 1,000th Episode Special, Lewis continues to revisit the most meaningful episodes in School of Greatness ...

2 Syys 20201h 5min

“My definition of greatness is still evolving, but I have come to grasp a certain set of principles, habits, routines, thought-processes, and actions that lead to a more fulfilling life.”On today's sp...

31 Elo 202056min

“Don’t miss the moment because you’re thinking about everything that comes with it.”We all want to be successful, but many of us are actually afraid of what comes with success. On today's 5-minute Fri...

28 Elo 20204min