1031. Stop Living in Lack: Shift Your Money Mindset & Attract Abundance w/ Judy Wilkins-Smith

1031. Stop Living in Lack: Shift Your Money Mindset & Attract Abundance w/ Judy Wilkins-Smith

Hey, Heal Squad! This Throwback Thursday, we’re diving deep into your relationship with money, because the truth is… your mindset around money could be holding you back more than your actual finances. 💰 We’re bringing back an incredible conversation with Judy Wilkins-Smith, best-selling author and expert in multi-generational patterns and financial transformation. She’s here to help us break free from scarcity thinking, rewrite limiting beliefs, and develop a healthier, wealthier mindset. Judy explains how your family’s money patterns could be shaping your financial reality—without you even realizing it. PLUS, she shares exactly how to stop living in fear, start making empowered financial decisions, and finally attract the abundance you deserve. Get ready to transform your money mindset once and for all! Judy on Heal Squad: https://podcasts.apple.com/us/podcast/599-heal-by-breaking-free-from-multigenerational-patterns/id1320060107?i=1000596706230 HEALERS & HEAL LINERS: Your financial beliefs aren’t yours. Many of the fears you have about money were passed down from generations before you—breaking free starts with awareness. Scarcity thinking keeps you stuck. If you believe there’s never enough, you’ll always operate from lack. Instead, shift your focus to possibilities and expansion. Money is a relationship. The way you treat money is the way it will show up for you—learn how to invite more abundance into your life by changing your energy around it. Abundance starts with action. Small steps like gratitude for what you have, investing in yourself, and embracing financial education can unlock massive shifts in your wealth. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ JUDY WILKINS-SMITH’S RESOURCES: Website: https://judywilkins-smith.com/ Instagram: https://www.instagram.com/judywilkinssmith/?hl=en ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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1169. Healing Hashimoto’s & The Aftermath of IVF w/ Selling Sunset’s Heather Rae El Moussa

1169. Healing Hashimoto’s & The Aftermath of IVF w/ Selling Sunset’s Heather Rae El Moussa

Hey, Heal Squad! Thinking about having a baby, or already in the thick of it? You’re going to want to hear this one. This week, Maria sits down with Heather Rae El Moussa (yes, you may know her from S...

21 Loka 202537min

1168. New Healing Tools Maria Is Using That Healed Her Vertigo & More

1168. New Healing Tools Maria Is Using That Healed Her Vertigo & More

Hey, Heal Squad! This week, Maria is taking us inside her personal evolution, sharing how her wellness journey has shifted, softened, and simplified over time. After her latest healing journey, strugg...

20 Loka 202537min

Sunday Set Up Ep. 23: What to Do When Your Drive Starts Draining You

Sunday Set Up Ep. 23: What to Do When Your Drive Starts Draining You

Hey, Heal Squad! We’re back for another Sunday Setup, Kev and Anne dive deep into one of the most powerful mindset shifts yet: Don’t motivate yourself along the same lines as your trauma patterns. Ke...

19 Loka 202524min

RGF Ep. 243: Why You Can’t Heal While You’re in Survival Mode w/ Dr. Kim D’Eramo

RGF Ep. 243: Why You Can’t Heal While You’re in Survival Mode w/ Dr. Kim D’Eramo

Hey, Heal Squad! This week on Regular Guy Friday, Kev sits down with a special guest, Dr. Kim D’Eramo, to talk about something most of us never learned… how to actually let go and let your body do the...

17 Loka 202538min

1167. The Morning Habit That Makes You Mentally Strong All Day

1167. The Morning Habit That Makes You Mentally Strong All Day

Hey, Heal Squad! In today’s episode, Maria shares how one simple morning habit completely shifted her mindset, helping her stop self-criticism, embrace compassion, and feel ready for anything life thr...

16 Loka 202547min

1166. Why Hitting Rock Bottom Can Shift When You’re A Mom w/ Mormon Wives’ Mayci Neeley

1166. Why Hitting Rock Bottom Can Shift When You’re A Mom w/ Mormon Wives’ Mayci Neeley

Hey, Heal Squad! We’re back with Part 2 of our conversation with Mayci Neeley, star of Secret Lives of Mormon Wives! Mayci opens up about navigating the emotional rollercoaster of IVF, motherhood, and...

15 Loka 202538min

1165. How to Not Let the Past Define Your Future w/ Mormon Wives’ Mayci Neeley

1165. How to Not Let the Past Define Your Future w/ Mormon Wives’ Mayci Neeley

Hey, Heal Squad! This week, Maria sits down with Secret Lives of Mormon Wives star Mayci Neeley for a conversation about healing after abuse, loss, and trauma in relationships. Mayci opens up about t...

14 Loka 202535min

1164. 5 Hobbies That Act As Medicine to Heal

1164. 5 Hobbies That Act As Medicine to Heal

Hey, Heal Squad! On this week’s chatshow, Maria is joined by the Kweenz, Gabbie and Willow, for a fun conversation on how hobbies can truly act as medicine. Together they share 5 hobbies that heal, fr...

13 Loka 202536min

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