1031. Stop Living in Lack: Shift Your Money Mindset & Attract Abundance w/ Judy Wilkins-Smith

1031. Stop Living in Lack: Shift Your Money Mindset & Attract Abundance w/ Judy Wilkins-Smith

Hey, Heal Squad! This Throwback Thursday, we’re diving deep into your relationship with money, because the truth is… your mindset around money could be holding you back more than your actual finances. 💰 We’re bringing back an incredible conversation with Judy Wilkins-Smith, best-selling author and expert in multi-generational patterns and financial transformation. She’s here to help us break free from scarcity thinking, rewrite limiting beliefs, and develop a healthier, wealthier mindset. Judy explains how your family’s money patterns could be shaping your financial reality—without you even realizing it. PLUS, she shares exactly how to stop living in fear, start making empowered financial decisions, and finally attract the abundance you deserve. Get ready to transform your money mindset once and for all! Judy on Heal Squad: https://podcasts.apple.com/us/podcast/599-heal-by-breaking-free-from-multigenerational-patterns/id1320060107?i=1000596706230 HEALERS & HEAL LINERS: Your financial beliefs aren’t yours. Many of the fears you have about money were passed down from generations before you—breaking free starts with awareness. Scarcity thinking keeps you stuck. If you believe there’s never enough, you’ll always operate from lack. Instead, shift your focus to possibilities and expansion. Money is a relationship. The way you treat money is the way it will show up for you—learn how to invite more abundance into your life by changing your energy around it. Abundance starts with action. Small steps like gratitude for what you have, investing in yourself, and embracing financial education can unlock massive shifts in your wealth. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ JUDY WILKINS-SMITH’S RESOURCES: Website: https://judywilkins-smith.com/ Instagram: https://www.instagram.com/judywilkinssmith/?hl=en ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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Heal in 10: How to Build Healthier Boundaries In Relationships (& Actually Keep Them!)

Heal in 10: How to Build Healthier Boundaries In Relationships (& Actually Keep Them!)

Hey, Heal Squad! We are joined by the real life ex-wife of the Wolf of Wall Street, Dr. Nadine Macaluso, and in this quick Heal in 10, she explains how trauma bonds form, why “high-functioning neuroti...

28 Syys 202513min

The Sunday Set Up Ep. 21: How Letting Go Can Heal More Than You Think

The Sunday Set Up Ep. 21: How Letting Go Can Heal More Than You Think

Happy Sunday, Heal Squad! We’re back with another Sunday Set up to help you set the tone for the week ahead. This week, we settled in for an easy, free-flowing chat about forgiveness, old Hollywood, a...

28 Syys 202521min

Regular Guy Friday Ep. 240: How To Find Peace with the Past (& Joy in the Now)

Regular Guy Friday Ep. 240: How To Find Peace with the Past (& Joy in the Now)

Happy Friday, Regulars! This week on Regular Guy Friday, we take a trip through music, mythology, and meaning, all in the name of finding joy again. Inspired by the life of Monkees legend Mike Nesmith...

26 Syys 202554min

1155. Do THIS to Handle Life’s Biggest Changes

1155. Do THIS to Handle Life’s Biggest Changes

Hey, Heal Squad! In today’s throwback, we’re diving into one of life’s greatest lessons: how to adapt when everything feels uncertain and the road ahead isn’t clear. Maria opens up about navigating c...

25 Syys 202535min

1154. 6 Signs You Are Being LOVE-BOMBED w/ Wolf of Wall Street Ex-Wife Dr. Nadine Macaluso

1154. 6 Signs You Are Being LOVE-BOMBED w/ Wolf of Wall Street Ex-Wife Dr. Nadine Macaluso

Hey Heal Squad! We’re back with Part 2 of our powerful conversation with Dr. Nadine Macaluso, psychotherapist, trauma expert, and former wife of the “Wolf of Wall Street.” Dr. Nadine breaks down the ...

24 Syys 202540min

1153. The Cost of Being Married to The Wolf Of Wall Street w/ Ex-Wife Dr. Nadine Macaluso

1153. The Cost of Being Married to The Wolf Of Wall Street w/ Ex-Wife Dr. Nadine Macaluso

Hey Heal Squad! Today we’re joined by Dr. Nadine Macaluso, the real-life inspiration behind Naomi in The Wolf of Wall Street. But her true story goes far beyond Hollywood... Nadine shares with us the ...

23 Syys 202537min

1152. 3 Easy Meal Prep Ideas For More Protein & Fiber (Gut Health Upgrade!)

1152. 3 Easy Meal Prep Ideas For More Protein & Fiber (Gut Health Upgrade!)

Hey Heal Squad! We’ve got a jam-packed chatshow for you today with Maria and our favorite fitness and health coach, Christina Gomes! You’re in luck because we’re diving into easy, delicious, and gut-f...

22 Syys 202540min

Heal in 10: How To Give Yourself A Friendship Clean-Up To Gain More Joy w/ Dr. Tiffany Moon

Heal in 10: How To Give Yourself A Friendship Clean-Up To Gain More Joy w/ Dr. Tiffany Moon

Hey Heal Squad! In this Heal in 10, Dr. Tiffany Moon shares simple but powerful ways to protect your joy and energy in today’s world. She explains why the constant game of comparison on social media i...

21 Syys 202512min

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